KNP457 - Vegan Bodybuilding With Jordan Dranes
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 21 April 2023
⏱️ 64 minutes
🧾️ Download transcript
Summary
Have you ever wondered about building muscle on a plant-based diet? My friend Jordan Dranes has been a vegan for the last nine years, and he just so happens to be incredibly jacked. We discussed how he built so much muscle on a plant-based diet and if it's possible for you as well. We talked about his reasons behind becoming a vegan, including animal cruelty. Regardless, if you love meat or are vegan, I ask that you go into the show with an open mind. I respect Jordan as a vegan, because he never tries to push his beliefs on you, which we also discussed. If you have been curious about vegans or becoming plant-based yourself, this is a must listen for you.
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Host Brad Jensen – @thesoberbodybuilder
Guest Jordan Dranes – @Conscious_muscle
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Transcript
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| 0:00.0 | Welcome to the Key Nutrition Podcast, your one-stop shop for all things, health, mental, emotional, physical, and spiritual. |
| 0:05.6 | On today's episode, I was actually joined by Jordan Dronis. |
| 0:09.8 | I would say Drain's because that's how it looks. |
| 0:12.0 | I also know as conscious muscle on Instagram and kind of a cool full circle moment years and years ago, |
| 0:17.7 | probably five years ago, my wife at the time, Dominic's mom, |
| 0:22.2 | um, was kind of, uh, vegan curious, right? And she said, I found this guy on Instagram. He has this |
| 0:27.8 | farm, the sanctuary. And he's jacked, babe. You got to check him out. I think I'm going to sign up |
| 0:32.8 | with them for coaching. She never did go through with it. However, when she showed him to me, I was like, |
| 0:38.4 | how was that dude, that jacked eating plant base? And at that moment, I started going, well, |
| 0:43.3 | hold on, let me look into this. And as I dove into it more, and listen, I eat meat. And I mean, |
| 0:49.6 | I eat meat. I have no problem if somebody doesn't eat meat. I really have no judging if someone does. |
| 0:55.8 | How could I eat meat? |
| 0:58.1 | But I also am. |
| 0:59.7 | There's a part of me and you'll hear me say this throughout the podcast. |
| 1:02.5 | I love animals so much. |
| 1:04.9 | I believe their little souls are just so alive. |
| 1:08.3 | And I do have a problem deep down inside with that I'm taking part in it. |
| 1:12.4 | And that's just truth. |
| 1:14.4 | Does that mean I'm going to change it? |
| 1:17.1 | I'm clearly not right now. |
| 1:18.5 | Maybe one day. |
| 1:19.3 | I don't know. |
... |
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