Welcome to the Key Nutrition Podcast.

You want Stop Shop for All Things Help, Mental, Emotional, Physical, and Spiritual.

On today's episode, is joined yet again by my man, my boy, not my man, but my boy, my homie,

there's a better word, Craig Smith.

He thinks he gets a shout on on every podcast.

Me and Michelle specifically tried to not mention his name now, and it just happens.

Damn it.

It was kind of a cool, cool, um, it was kind of a cool, um,

because this will air on both his platform as well as mine.

And I'll link his podcast in the show notes.

If you guys have never listened to Craig's podcast, great, um, great podcast, great 15

minute, like driving into work, spent some therapy stuff at just some mindset, some gratitude.

And so I'll link his, um, both Spotify and Apple iTunes in the show notes for you guys.

But Craig kind of interviewed me.

And, and what's funny was when he first said that, I thought he was going to kind

of interview me on my whole story.

We didn't even talk, the only time we talked about in relation to my drug and alcohol

days, my addiction days was just some of the gratitude I feel today and some of the lessons I learned,

but we didn't really talk about my whole story there. He has some really good point of questions about,

you know, about failing. We talked a lot about like what failure truly means

and how to show up in life

and what our greatest fears are.

...