KNP389 - Dedication vs Obsession
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 2 September 2022
⏱️ 14 minutes
🧾️ Download transcript
Summary
On today's show, I talked about getting a little obsessed to reach your goals, and that may be the right word to use in the context I speak about is dedication.
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Transcript
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| 0:00.0 | Welcome to the Key Nutrition Podcast, your one-stop shop for all things health, mental, emotional, physical, and spiritual. |
| 0:05.8 | Today was just a 10 minutes of fire. It was exactly 10 minutes, actually. I haven't done one of these |
| 0:11.1 | segments in a long time. It was fresh on my mind. I'm sitting here. It's 9.30 a night on a Thursday. |
| 0:16.3 | I'm by myself. I'm working and I'm thinking. And I thought, you know what? |
| 0:20.9 | I got to go. |
| 0:21.3 | I got to go hit record. |
| 0:22.3 | I got to go my little home studio home and I got to record this and bring it to you guys. |
| 0:25.7 | Because I feel like someone out there needs to hear this. |
| 0:27.7 | Because you know what? |
| 0:28.4 | I'm speaking to myself too. |
| 0:29.7 | If you want something you've never had with your body, you've got to do things you've never done. And I talk about balance a lot. And while I'm still a huge advocate for that, |
| 0:40.1 | there is another message that needs to be spoken, |
| 0:43.2 | which is sometimes you got to not have as much balance and you've got to be a little more obsessed. |
| 0:45.7 | The key is to not stay obsessed. |
| 0:47.3 | And the key is to not neglect the things in your life that matter |
| 0:51.1 | that means something to you that give you meaning in order to get this goal. |
| 0:56.3 | But you damn well know what I'm talking about. |
| 0:58.1 | So it's time sitting home alone where you're wasting watching TV or doing nothing productive |
| 1:02.4 | except for scrolling social media. |
| 1:04.1 | Like get to work and do the things you need to do. |
| 1:10.1 | There's so many excuses floating around. and I hope this call to action resonates with |
| 1:14.5 | some of you guys that you're worth it to go to that next level, to do next level stuff |
... |
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