Welcome to the Key Nutrition Podcast, your one-stop shop for everything, food, fitness, and mindset.

Today's episode is joined by my business partners on The Next Level Experience.

You guys know them by now, Kevin and Altie Dapper.

We talked about, you know, the power of ground.

Actually, first, they kind of share briefly about 10 minutes their story of why they became so passionate about helping other people become the best version of themselves because that's something we haven't covered and I think it's important for you guys to know.

So we went over that as well as the power of grounding. I talked about grounding, putting your feet

in the grass and the earth on my HRV podcast. So they broke into kind of the science behind that

and what's really happening. And it's

not actually as woo-woo as you think because of science backing it. We also talked about that term

woo-woo. And we talked a lot about stop searching for an outside thing to make you happy inside.

The happiness is always going to be an inside job and and you really got to tap

into your heart intuition to start doing that. It's a common theme you're going to keep hearing

in our podcast because when you can operate from your heart, the game changes. This is also

signal, I hope you guys get some value out of it, but it's also signaling the launch of next level

7.0. We've helped over

100 people now level up and completely change their outlook upon life and their perceptions

and their happiness and their fulfillment and their abundance. So I can say with assurance now,

the ship works. So if you want in on the next level at the end, I give you a little pitch and tell you

that enrollment is now open. So there's a link in the show notes to Kevin's calendar link for your

completely free discovery call. And we to see if it's the right fit for you and we'll see if you're

the right fit for the program. We only want the right people in here. So we'll be very honest with you.

But I think this is

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