KNP286 - Supplements, Gratitude, Affirmations, and More!

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9 • 766 Ratings

🗓️ 17 September 2021

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today's show, I was joined by my good friend Logan Adams as a sit-in co-host for Michelle. While I know you all love when Michelle is on, and rightfully so, Logan did a great job sitting in for her as we discussed various topics. First, we touched on supplements and which ones are worth it and not worth your money. We also discussed gratitude and spirituality and their profound impact on your physical health. Lastly, we touched on affirmations, and we both used to think they were "woo-woo" yet have been a huge leverage point for positive change in our lives.

Next Level Wait List -

http://mynextlevelexperience.com/wait-list/

Jody Moore –

http://Jodymoore.com/MandM

The Tailored Trainer Sign Up –

https://bit.ly/2WuFZst

Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements -> https://bit.ly/3mHRqYV

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Key Nutrition – @keynutrition

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Key Nutrition Podcast.
0:01.8	Everyone's Stop Shop for Everything, Food, Fitness, and Mindset.
0:04.1	On today's episode, my homie, Logan, Logan Adams, join me as I don't even want to say
0:09.5	it was a guest interview.
0:10.4	It was actually, it was like a co-host.
0:11.8	It was like Michelle, we were just rapping back and forth the whole time, which was fun.
0:16.2	And obviously, we're really good friends and so it was an easier uh it's an easy dynamic to just chop
0:22.3	it up and have a great conversation so uh pitcher michelle like an episode of michel but just a little
0:27.4	better i'm just kidding i'm just kidding you guys love michel um no but great conversation
0:34.0	we talked everything about from uh talked, talked about, uh, gratitude. Um,
0:40.4	we talked about supplements. And, uh, we also talked about taking and what supplements we think are
0:46.4	horseshit, which ones are worth a damn. So you want to tune in for that. We talked about gratitude.
0:51.3	We talked about taking a break before sometimes you have a breakdown.
0:55.0	And he was talking in regards to kind of business and social media,
0:58.7	but we kind of spun that into everything about fitness, your nutrition,
1:01.8	life in general, right?
1:03.8	Sometimes just taking that break before you have to have a break down,
1:06.6	before you break down is so essential.
1:09.2	And the awareness behind realizing when you need to do that
1:12.2	is so key. And I think that's part of the evolution of beginning to know yourself on a deeper
1:17.4	level. You know, I read them off one of my posts and asked them if he agreed, but we talked about
1:22.9	spirituality, having more of a profound effect on people's physical transformation than they give it credit
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Brad Jensen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Brad Jensen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.