KNP285 - Lack of Patience is the Silent Killer
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Brad Jensen
4.9 • 766 Ratings
🗓️ 14 September 2021
⏱️ 51 minutes
🧾️ Download transcript
Summary
On today’s show, Michelle and I discussed how your lack of patience is killing your health journey. Although we live in a world of fast-moving technology where everything is at our fingertips in no time, there are still a few things that will always take time and patience no matter what. Those things include your fitness journey, as well as your personal development journey. Our hope is this podcast will help you stay more patient in the journey to becoming the best you possible.
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Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Key Nutrition – @keynutrition
Transcript
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| 0:00.0 | Welcome to the Key Nutrition Podcast. |
| 0:01.7 | You're one stop shop for everything, food, fitness, and mindset. |
| 0:04.6 | On today's episode, it was just me and Michelle. |
| 0:09.4 | Just kidding. |
| 0:09.8 | I was going to say just use yours truly, but she was back. |
| 0:13.5 | Apparently it was five episodes she's missed. |
| 0:16.6 | Y'all keep tagging her like she's involved in the damn episodes. |
| 0:19.3 | I was like, what i see her reposted |
| 0:22.9 | i'm like this is all lies um yeah great episode we uh we first chatted about um gosh i don't remember |
| 0:30.9 | i went off on a tangent about my sports um event over the weekend yeah i went to my football team played our arrival in state and I went down to the stadium. |
| 0:43.8 | It was just a bad, it just wasn't the best night for me. |
| 0:46.5 | Okay. |
| 0:46.8 | We lost. |
| 0:47.4 | I'm pissed about it. |
| 0:48.1 | So, but we briefly talked about that. |
| 0:51.4 | Then we got into the bulk of the episode, which was on patience. |
| 0:55.1 | And just think patience is the lack of patience, we should say is the silent killer. |
| 0:59.5 | In any kind of physical or, or even emotional or mental or spiritual transformation. |
| 1:06.9 | We have a world of fast moving technology and this is the one thing that will never change. |
| 1:11.6 | It's gonna move very slow. |
| 1:13.6 | And I shouldn't say very slow. |
| 1:16.6 | It's going to take time and it's gonna be slower |
... |
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