Welcome to the Key Nutrition Podcast.

You're one stop, shop for everything, food, fitness, and mindset.

On today's episode, I was joined by my Instagram friend, Jeff Simone, also known as Reaction Recovery.

And this, you got the name right.

It's more of a recovery-based podcast.

But if you're not in recovery, I strongly urge you to still listen.

His story of being a pharmacist who was... if you're not in recovery, I strongly urge you to still listen.

His story of being a pharmacist who was active in addiction is fascinating to me.

It's always fascinating when I hear doctors or pharmacists because they just had a plethora of everything a drug addict could want.

So his story through that and then subsequently into his recovery is very impactful for

anyone to listen to.

It was a great story.

And we talked a lot about being in recovery and what that looks like in his experience

in helping people in one-on-one setting.

And he's also a, he's a certified dietary supplement advisor.

And so we talked some about supplements.

We talked about his views on, you know, abstinence and how that is shifted,

where it's more about harm reduction than just complete abstinence

with some individuals. And I found that very interesting. It was a great conversation that

if you're in recovery, you're going to love. If you're not in recovery, you're going to get a ton of

value from this too. A very smart guy, a great storyteller. And, um, just, just there was so many good

tidbits in there that, that you can take away and apply because so much of it, recovery is so

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