KNP182 - Gut Health 101 - What's Wrong and Solutions to Heal it

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9 • 766 Ratings

🗓️ 18 September 2020

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode, we had Travis Zipper on the show. Travis is the owner and operator of Wellfitz Mentorship and a huge part of Nutrition Coaching Institute. He is extremely educated on many subjects including gut health. What we covered the in podcast includes:

Why are gut problems so hard to heal
How is the gut connected to almost every ailment out there
What are the primary areas of the Digestive tract to be fixed
What are some easy and proven methods to help correct a problem?
All things elimination diets.
Symptoms of low digestive enzyme production.
Do probiotics really do anything?

Next Level Experience – Wait List –> Click Here

Order From Top Notch Nutrition -> Click Here

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Guest Travis Zipper - @traviszipper

Key Nutrition – @keynutrition

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Key Nutrition Podcast, your one-stop shop for everything, food, fitness, and mindset.
0:04.0	On today's this episode, we had Mr. Travis Zipper on the show.
0:07.8	Travis Zipper is one of my educational mentors.
0:11.8	I'm currently in his well-fit mentorship, which is an advanced course for coaches looking to really level up.
0:19.6	And this is a very intense mentorship, which is such, such good information.
0:23.9	He's also a big part of NCI, which is Nutritional Coaching Institute.
0:28.2	He's one of the educators in there and the owners.
0:31.0	He works side by side with Jason Phillips.
0:34.9	And Travis has been doing his own coaching for a long time.
0:38.8	He also has a website, Travis Zipper.com, which is a content site with case studies and research studies.
0:44.4	So we will list everything in the show notes for you guys in regards to that.
0:48.8	But today's episode was all on gut health.
0:51.8	Everything you need to know about gut health, gut health 101. And what's crazy
0:55.9	was we said at the end of the episode, this barely scratched the surface. Like, that's insanity,
1:00.3	right? Because we went over an hour and 10 minutes of everything you need to know about the gut.
1:05.5	I think it was an hour, actually. If you're been constipated, if you constantly have acid reflux, what about elimination diets,
1:14.7	do they work, digestive enzyme supplements? Do probiotics do anything? Are we wasting our money?
1:20.2	These are all questions we went over. And I tried to ask the questions as a client, as sitting here
1:25.8	as a normal person.
1:30.2	And so I really liked how the format went.
1:35.4	Travis is going to be an occasional guest on the show, probably quarterly, where we'll go over different topics.
1:37.6	He'll be kind of our guest educator.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Brad Jensen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Brad Jensen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.