Welcome to the Key Nutrition Podcast, your one-stop shop for everything, food, fitness, and mindset.

On today's episode, we had none other than Mr. Drew Manning, aka Fit to Fat to Fit.

Drew actually lives fairly close to me.

And known of them for a long time.

And this was actually the first time we chanced to officially meet already consider him a

friend and honestly i mean this it was a fantastic interview um we actually have a lot of common

parallels of struggle and spiritually getting bankrupt and having to find yourself and so we talked about

his first journey on fit to Fat to Fit,

how that blew up,

kind of then him hitting rock bottom four years later.

So being at the pinnacle on me on Jay Leno, Dr.

Ross, you name it, right?

Then hitting rock bottom in 2016,

physically, spiritually, emotionally, physically, you know, financially.

And then kind of him finding himself into where he's at today and I think there's um there's so much value in that we we

I really was intrigued down mon because he's doing now a challenge called fit to fat to 40 where he's

doing essentially the same thing he did back in 2011.

You know, people have said, hey, there's a gimmick.

If you've been fit, what he's doing, that takes courage.

It sounds horrible to me.

It puts me in a ton of fear.

It made me uncomfortable thinking about me doing that. And he's

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