Question for you, would somebody be better off drinking no water than Mike a really shitty tap water?

This is Brad Jensen and you listen to the Key Nutrition podcast.

But All right. Welcome everybody doing another edition of the Key Nutrition Podcast.

Today's guest, I'm super excited about being here.

I've been watching Craig from afar for a long time.

He has the best Facebook live videos I've ever seen,

but he's the owner and operator of the superhero.

Superhero makers?

Yep.

And he does training and nutrition and is a wealth of knowledge on many subjects that I don't know much about.

So even if this podcast is just for me,

that's why I got them on here. Thanks for coming today, man. Yeah, thanks for having me. Yeah,

dude. I really appreciate it. It's awesome. Um, how things going? They're going good, man. You know,

ups and downs and everything's on the uphill in a good way now. So it's like, yeah. Getting back to my roots. Going away from trying to be an influencer and like trying to write programs to the masses

to like going back to what makes me happy.

Which is what?

More individualized training?

Absolutely.

Yeah.

Yeah.

Where I can either have a phone call once a week at least or to where I can just be

there, watch them, you know, every other day once a week, like in person. Yeah, because your presence on social media, both Facebook and Instagram,

...