Knowledge Bomb: Benefits of Chocolate, Product Review: Best and Worst Chocolate. Guest: Sah D'Simone, Authenticity

Heal Thy Self with Dr. G

Wellness Loud

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 21 June 2021

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Knowledge bomb: The benefits of chocolate + what to look out for. Product review: The best and worst chocolate companies. Special guest segment: Sah D’Simone joins the show to talk to us about authenticity. What does it mean to be the embodiment of your souls expression. Sah teaches us about the ways he learned to express his self unapologetically and without fear of judgement. Guest bio: Sah D’Simone is a spiritual guide, meditation teacher, international transformational speaker, best-selling author, and creator of The Sah Method, who has dedicated his life to helping others to live in alignment and achieve their highest potential. He is pioneering a Spiritually Sassy, heart-based healing movement rooted in science-backed, tried-and-true techniques, in which joy and authenticity illuminate the path to enlightenment. His infectious enthusiasm for healing is grounded in a masterful and revolutionary synthesis of ancient Tantric Buddhism, modern contemplative psychotherapy, meditation, breathwork, and integrative nutrition... all delivered in his own radiant, approachable, and playful style. His teachings have helped enrich the lives of millions of people, and inspire a new generation of change-makers. Deepak Chopra called Sah a "radical spiritual guide, igniting connections among his generation." Sah has worked with Google, MoMa, Havas, Unicef, and American Express among others, and is a TEDx speaker. He has been featured on BuzzFeed, Vice, USA Today, and Refinery29, to name a few. His first book, 5-Minute Daily Meditations, was called “a yearlong personal retreat of daily meditations” by Sharon Salzberg; and his second book, Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers is out now. Check out his membership platform, Spiritually Sassy School, and his top-rated podcast, The Spiritually Sassy Show. Find Sah on Instagram and TikTok: @SahDSimone Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @dr.christian.gonzalez https://www.instagram.com/dr.christian.gonzalez/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	We're so happy here at Heal Thy Self to have partnered with Ned.
0:04.2	If you listen to the last show, we had the founders talk about their dedication to quality
0:09.2	and their alignment with really the values of Heal Thy Self.
0:12.4	I've been using their full spectrum CBD for my sleep every single night.
0:16.8	It's beautiful formula that has CBD in it but also some awesome botanicals.
0:21.5	They really help relax the nervous system and initiate sleep.
0:25.0	So ever since I've been using this formula by Ned,
0:28.3	my sleep has been more regenerative, restorative.
0:30.8	I feel rejuvenated.
0:31.8	I feel refreshed in the morning.
0:34.0	So you may ask what is Ned.
0:35.9	Some of you may have heard me talk about it previously.
0:37.7	It's a full spectrum CBD.
0:39.5	It's extracted from organically grown hemp plants,
0:43.0	source from the USA, Peonia Colorado.
0:45.6	And the reason why I really like this product is because
0:47.2	our CBD has zero isolates or synthetic ingredients.
0:51.5	And the process of extraction from the hemp flowers
0:54.2	is clean through and through.
0:56.0	Very, very important.
0:57.2	The problem with most hemp products and CBD products out there
1:00.4	is they're super adulterated.
	...

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