Know and stand by your standards for the healthiest relationships possible

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 26 April 2020

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're all in relationships of some sort, but how happy those relationships are will depend a lot on what you're willing to allow and unwilling to accept. What you allow into your relationships sets the tone for the rest of the time you are with these people. If you allow toxic behavior, life will feel pretty miserable. Relationships require you to have some courage to stand up for what is right for you. Visit https://theoverwhelmedbrain.com for more content on behavior and relationships. Visit https://loveandabuse.com/ if you are having difficulty in your relationship. #emotionalintelligence #selfhelp #personalgrowth #lifeishard #personaldevelopment #selfhelptools #beyourself #authenticity #unlimitedpotential #motivational #youareamazing

Transcript

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0:00.0	Is something interfering with your happiness or preventing you from achieving your goals?
0:04.0	BetterHelp online counseling is there for you.
0:06.5	Get 10% off your first month by going to BetterHelp.com, forward slash brain.
0:12.0	That's BetterHelp, H-E-L-P-D. dot com forward slash brain that's better help
0:13.0	help dot com forward slash brain and get 10% off your first month today.
0:19.0	Life presents the toughest challenges. Every day you are faced with decisions that test your ability
0:24.8	to express who you really want to be in this world. We're told to keep saying affirmations
0:30.1	and keep thinking positively, but what do you do when that stuff doesn't work?
0:35.0	Welcome to the overwhelmed brain, where you'll learn to make decisions that are right for you
0:40.0	so that you can create the life you want now. Hello and welcome to the show my name is Paul Kolyani and I'm here to help you
0:58.7	increase your emotional intelligence so that you can avoid dysfunction handle toxic toxic situations with grace and ease, and show up as
1:06.7	your authentic self.
1:08.4	Everything I talk about on this show is my personal opinion and is meant for information
1:11.3	on educational purposes only.
1:13.0	Always consult a medical or psychological professional before making any changes
1:17.0	that could affect your physical or mental health.
1:19.0	I have an interesting topic, at least in this first segment, I don't know how long it will go if I'm going to talk about the entire show but I get a lot of emails or quite a number of emails about relationships and that's when I decided to create love and abuse
1:35.8	of my other podcast last year I decided you know there's so many questions that
1:40.6	come in about relationships because we're all
1:43.6	we're all in relationships of some sort even if we're alone right now which a lot of
1:48.6	us are but we're all in relationships of some sort we have family we friends, and the relationships that I talk about over on love and abuse are the more difficult ones.
2:00.0	But there are also times in our relationships that we have trouble that we just want to know how to get through that trouble or find closure in that trouble, you know, with that trouble.
	...

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