When you desperately want an explanation or closure but you can't get it

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 19 April 2020

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

You know that feeling you get when someone does something that surprises you in a bad way but they don't tell you why? When you aren't given the reason for their behavior, you may walk around with that unfinished business feeling . It's what happens when you really want to move on from an event in your life but just can't seem to get past the fact that you don't know why it happened. It's a tough place to be, but it needs to be resolved if you're going to move on and enjoy life again. Visit theoverwhelmedbrain.com For help in navigating the difficult relationship, visit loveandabuse.com

Transcript

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0:00.0	The safe empowerment system for social anxiety is 50% off.
0:03.8	Go to Quiet Begins.com and enter the promo code Brain 50 that's Brain 50
0:09.6	during checkout and you'll get the discount.
0:12.0	Life presents the toughest challenges.
0:14.0	Every day you are faced with decisions that test your ability
0:18.0	to express who you really want to be in this world.
0:21.0	We're told to keep saying affirmations and keep thinking positively, but what
0:25.7	do you do when that stuff doesn't work? Welcome to the overwhelmed brain where you'll learn to
0:30.8	make decisions that are right for you so that you can avoid dysfunctional. Koleani and I am here to help you increase your emotional intelligence so that you can avoid dysfunction, handle toxic situations with grace and ease, and show up as your authentic self.
1:01.0	Everything I talk about on this show is my personal opinion
1:03.4	and is meant for information on educational purposes only.
1:06.4	Always consult a medical or psychological professional
1:08.3	before making any changes that could affect your physical or mental health. I got an interesting topic to talk about today.
1:15.0	I think I mentioned it back in December of 2019 and since things have changed since then, if you're listening to this in April of 2020,
1:27.0	we are in the midst of a pandemic and a lot of people are at home and a lot of people are out of work and a lot of people are
1:36.4	stressed and anxious and maybe that's you. We don't know what's going to happen
1:42.3	next so we're in the middle of all this. we don't know what's going to happen next.
1:43.6	So we're in the middle of all this.
1:45.2	So this is a good time to talk about, perhaps,
1:50.0	not getting closure.
1:52.1	And what I mean by that is when we are in the middle of something or we don't have all the answers,
2:00.0	or we're just waiting for something to complete, we feel like we're just waiting for something to complete.
	...

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