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The Overwhelmed Brain

When your top values aren't being met, the rest of it falls apart

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 3 May 2020

⏱️ 77 minutes

🧾️ Download transcript

Summary

When your top level values are being met in your relationships, the rest of it usually works out. When they aren't, you suffer and the relationship often fails. Every relationship, whether it's platonic, romantic, or family, contains components that make up what we value. Trust contains confidence and honesty whereas distrust contains fear and stress. I talk about that and read a few emails making for a variety show today. Get more TOB at https://theoverwhelmedbrain.com Learn how to deal with difficult relationships at https://loveandabuse.com/

Transcript

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0:00.0

Whether it's an under the radar genre or a proper out there podcast, sometimes it's better when you get weird, especially when it comes to switching up your soft drink, introducing new Dr Pepper Zero

0:12.6

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0:15.4

it tastes just as weird as regular Dr Pepper,

0:19.0

but with zero sugar and zero calories.

0:21.8

It's a taste you can't quite put your finger on. Weird, but in a

0:25.4

surprisingly good way, try more weird with Dr Pepper Zero.

0:29.6

If you can't visit your best friends right now, then why not play with best fiends, a fun, addictive, casual game anyone can play right away.

0:38.5

Get this free download in the Apple App Store or Google Play Today, Best Fiennes, that's friends without the R-F-I-E-N-D-S. Five stars and a hundred million

0:48.2

downloads says a lot. Check it out. You're going to love it. Life presents the toughest

0:52.3

challenges. Every day you are faced with decisions

0:55.4

that test your ability to express who you really want to be in this world. We're told to keep saying

1:01.0

affirmations and keep thinking positively, but what do you do when that stuff

1:05.6

doesn't work?

1:07.2

Welcome to the overwhelmed brain where you'll learn to make decisions that are right for you

1:11.7

so that you can create the life you want now. Hello and I'm here to help you increase your emotional intelligence so that you can avoid dysfunction,

1:35.1

handle toxic situations with grace and ease, and show up as your authentic self.

1:40.4

Everything I talk about in this show is my personal opinion and is meant for information on educational purposes only.

1:45.0

Always consult a medical or psychological professional before making any changes that could affect your physical or mental health.

1:51.0

I think a good thing to start off with today is something

1:56.7

that I was just talking about with a client just today and it was through an exchange that we had shortly after our session

2:05.9

where she is trying to make a big decision in her life.

2:17.8

And the decision that she is making is life changing. It's a big decision.

...

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