Knock One Off
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 14 August 2025
⏱️ 43 minutes
🧾️ Download transcript
Summary
We’re laughing our way through your diet fails. Which leads us nicely into the problems Producer Paul is having with his diet, now that he’s been gifted the microwave toastie maker! Plus should Jo quit crisps, can Paul still fit into his chinos after a holiday and one of us is very excited about the breaking Taylor Swift news.
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Transcript
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| 0:00.0 | Welcome to the podcast that teaches you there's no shame in a game. |
| 0:09.1 | If you've considered joining our Patreon Diet Club just so you can get your holiday weight gain, producer Paul, you are one of us. |
| 0:19.9 | I've never been more hyped. I mean, I just know that this month has gone to rat shit for Paul. And it makes me so happy. I am Joe and with me is Victoria. Hi. I'm producer Paul. Don't recognize you, Paul. Hi. You look like you've put on a bit of timber since the last saw you two weeks ago. As if I do producer Paul. Don't recognise you, Paul. Hi. Yeah, you look like you've put on a bit of timber since I saw you two weeks ago. As if I do. As if. You're twice the man you were last time we did the progress. There's no way. Those chinoes stopped fitting the day after recording. As soon as you got to Devon, as soon as you had your first, pasty, that was it, game over, |
| 0:54.8 | gone. Those chinos, never to be seen again. You reckon? Yeah. I'm so, honestly, I'm so |
| 1:01.0 | hyped to hear about the amount of food that Paul has had on his holiday because what he was |
| 1:06.9 | reporting into us was quite the challenge. Yeah, there's a lot of photos in our group chat and I will share them on our |
| 1:13.2 | socials when this episode goes out just to see actually how much he has consumed. |
| 1:18.6 | Pasties are so good. |
| 1:20.2 | I wonder. I love a pasting. |
| 1:21.0 | If you sent all this, the pictures of this food, Victoria, to Paul's doctor. |
| 1:26.7 | He was staged an intervention. |
| 1:28.3 | That's how much. |
| 1:32.1 | That, honestly, that's how much you have. |
| 1:33.6 | Well, he went big, didn't they? |
| 1:35.0 | He went big and then went home. |
| 1:36.7 | Yeah. |
| 1:37.2 | He really did. |
| 1:38.8 | And then what happened at home we're about to find out. |
| 1:41.1 | Yeah, then when I got home, there was a parcel on my doorstep. |
| 1:46.5 | What? Okay. Let's talk about this mystery parcel then. What happened, Paul? So, yeah, I opened the |
| 1:52.8 | parcel. And what was it? It was a Morphy Richards microwave toaster that I happened to mention on the podcast |
| 2:00.6 | last week. |
... |
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