Today, I sit down with Kim Kardashian to talk about self compassion and self love. Kim talks about her experiences as a celebrity and an influencer, how she learned to love and take care of herself more so she can have more love and compassion for others, and the challenges of being a parent of four and running a business at the same time.

Kim Kardashian is an entrepreneur, business mogul, and producer. She first gained media attention in her appearances in the reality television series "Keeping Up with the Kardashians," which chronicles the personal and professional lives of her and her family members. Over the years, Kim Kardashian has built a successful brand, including beauty and fashion lines, and has become known for her influential social media presence.

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

What We Discuss:

• 00:00 Intro
• 03:55 When was the last time someone didn’t recognize you?
• 05:02 How often do you take a mental health check and have some time alone?
• 07:22 How do you manage a life in public with different personas?
• 09:38 Going out of your way to be of help and support someone in need
• 12:50 This is what genuine compassion can do for your personally and for others
• 16:25 Self work can be different for different people and that’s okay
• 18:02 Putting your own happiness first is a skill that can take time to learn
• 24:31 Surrounding yourself with people you trust is the best place to be in
• 29:05 With parenting, everyone says the days are long, the years are short
• 32:05 Parenting challenges is a lifetime commitment for every parent
• 36:32 Kids can ask difficult questions and this is how you can be more open to them
• 38:56 The journey of personal growth through helping other people
• 40:54 Kim explains that we all make mistakes and the second chance we get makes a huge difference
• 44:12 “I’ve never been hard on myself, but I am competitive with myself.”
• 47:03 How can positive peer pressure help you?
• 52:08 The warm welcoming presence always makes people comfortable and welcome
• 54:41 When you feel like you’re the worst mom, how do you cope?
• 01:00:10 Living a good life and being the best example for your kids
• 01:01:34 Kim on Final Five

Episode Resources

• Kim Kardashian | Website
• Kim Kardashian | YouTube
• Kim Kardashian | Twitter
• Kim Kardashian | Facebook
• Kim Kardashian | TikTok
• SKKN BY KIM
• Skims

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