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how's it going everybody welcome to theset Podcast, where we work together to

raise our vibration, lift our perspective, and build a positive mindset.

My name is Henry, and in this episode, we're going to talk about how to manifest the positive

experience that you want. And I say experience experience because it's not just about creating a life

or achieving a goal. It is living in the now and what that experience is. So we're going to talk about

how you can create that with your thoughts and your words, really using that positive mindset.

But before we get started, we're going to take a few moments to slow down,

zero in. We're going to take some deep, healing, meditative breaths to help us align in the frequency

that we want in our lives. So you're going to pick a word. It can be love, joy, happiness,

abundance, forgiveness, whatever word resonates with you. And when you're going to say that word over and over and over again, really charge yourself up with that energy. And then as you're holding your breath, visualize yourself doing something in that frequency. And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. So let's go ahead and take a deep breath in.

Okay. you'll be in a more positive state. So let's go ahead and take a deep breath in. And out.

All right.

Well, we're going to do one more deep healing breath.

This one is all about alignment, about getting yourself into the receiving states.

That way you can receive the message that you need to build that positive mindset,

to have that positive impact that you are looking to have today.

So just imagine that you are surrounded by the most uplifting

and powerful energy that is meant specifically for you. It could have a certain color, a certain

taste, a certain smell, a certain sound, a certain temperature. However you visualize it, when you

breathe it in, it's going to charge you up. It's going to loosen up the negativity. It's going to loosen up those blocks, that weight, anything that's holding you back. And then once you exhale, it will take all of that with it, leaving you in a more positive state. So let's go ahead and take another deep breath in. breath in.

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