Keto Weight Loss, Hormones and More with Dr. Tro!
Optimal Protein Podcast with Vanessa Spina
Vanessa Spina
4.6 • 795 Ratings
🗓️ 1 August 2022
⏱️ 70 minutes
🧾️ Download transcript
Summary
Dr. Tro Kalayjian is a board certified physician practicing internal and obesity medicine, with a focus on diabetes, hypertension and lipid management. His focus is on implementing lifestyle and dietary modifications whenever possible.
Dr. Tro Kalayjian, himself, has lost over 150lbs and has also worked with over countless patients with weight loss, diabetes, and hypertension through remote consultations via tele-medicine equipment and software.
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Transcript
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| 0:00.0 | Welcome to the Optimal Protein Podcast. I'm Vanessa Spina. |
| 0:04.7 | Hello, my friends. Welcome back to the Optimal Protein podcast. I'm your host, Vanessa Spina, |
| 0:09.9 | and I am so excited for today's episode. We have Dr. Trow joining us today. He is an amazing physician |
| 0:17.7 | and advocate for low carb, and he's on a mission to end diabetes and obesity |
| 0:23.6 | and he is doing phenomenal work publishing amazing research and working with people and he now |
| 0:30.0 | officially is licensed all throughout the U.S. to do telehealth and their clinics are growing in |
| 0:36.0 | the space and we got to have a wonderful discussion |
| 0:38.5 | and talk all about women's hormones and low carb and higher protein versus higher fat, cholesterol, |
| 0:45.7 | and just carbs and protein leverage and so many wonderful topics. So I know you're going to |
| 0:51.6 | love this episode as much as I did. If you know of anyone that you think would enjoy this episode or benefit from the information, |
| 0:58.7 | please do share it with them. |
| 0:59.9 | It does help us so much to grow. |
| 1:02.5 | So I can't wait to hear what you think of this episode with a quick word from today's sponsor. |
| 1:07.5 | Let's get into it. |
| 1:09.3 | Hi, friends. |
| 1:10.0 | I want to tell you about a very important nutrient |
| 1:13.1 | that many of us are deficient in and not even aware of it. And that nutrient is light and specifically |
| 1:19.8 | red light. I am so passionate and obsessed with the incredible amount of science behind |
| 1:26.7 | red light therapy's ability to support |
| 1:29.4 | our mitochondrial health. Now, our mitochondria, as you probably know, are responsible for helping |
| 1:34.5 | us to do pretty much everything in our bodies at the cellular level. Now, when it comes to |
| 1:41.0 | energy levels, our immunity, our skin health and beauty, and even our |
... |
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