It's episode 61 of the Kido for Women's Show.

You're listening to the Kido for Women's Show.

You're listening to the Kido for Women's Show,

and I'm your host and nutritionist Sean Minor.

This show is designed to empower women to find their own expression of the

Keto diet to maximize their health and happiness. Now let's get started with today's episode. Hey, friends. Welcome back to Kito for Women. Thanks as always for joining me and

yet another edition of the Kito Hot Seat. So we have so many more questions we still have to get to from a couple months ago when I asked for a question

So I am really really going to try to hustle on this one and get to so many questions today. So we'll get

started very shortly. Before I do that, a few announcements. First of all I

want to introduce a brand new partner to the Keto for Women's Show.

Super excited, you heard me talk about them before,

definitely in the episode about liver health,

because the things that we put on our body, those products that we as

women use all the time, have such a huge impact on our overall health and particularly our

liver health and our ability to detox and clear toxins from our system.

So we need to put on the best quality products without all of those harmful chemicals and toxins that are in so many of the common products that we see out there today.

And once I realize this, g gosh probably three years ago I'd say my

first and only option was to switch to Primally Pure a great company one of my friends is the owner of that company and has made these

amazing products. The recipes are just incredible. The ingredients are spectacular,

totally clean, very, very good healthy ingredients for your skin.

And it just became this huge passion of mine to share these types of products with other women because it is something

that a lot of us are missing the boat on and could be something that's keeping you from

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