Hey, this is episode 2009, and today we're chatting about hair loss.

Surprise!

I know it's pretty obvious given the title.

I'm not really good at clickbate.

We're just gonna talk about hair loss. So I'm combining a couple of things here.

First off, I want to share a video with you that I did way back in December of 2015 about my experience with hair loss on

keto and then I want to get into more of the science behind hair growth, why

you may be experiencing hair loss while following a ketogenic diet and how to either

avoid this from happening or how to stop it from happening.

I'm going to be mentioning a lot of links and resources throughout the recording so if you just want to go to

Keto Diet Podcast.com look for episode 2009 and you're going to find all the links on that page.

Also if you're listening to this with a podcast player,

that link will be available to you there

and you can check it out and it should all be there.

Otherwise, just go to Keto Diet Podcast.com,

episode 2009 on that page you'll just see it scroll down find

two oh nine and I'm gonna be chatting about the kiddo bundle so it'll be there

a fat fueled balanced balanced keto,

carve up instructions, and I also in the video audio

I recommend vital proteins, but I do not recommend that company anymore for various reasons that I'm not going to get

into again but if you find them at Costco and it's super cheap I've done it I've bought

it and then I've regretted it. I'm going to link up to a couple of

...