Keto Hacks for Hypothyroidism with Dr Justin Marchegiani
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 9 July 2020
⏱️ 52 minutes
🧾️ Download transcript
Summary
Today’s episode is proudly sponsored by Perfect Keto and their delicious Keto Cookies, a super-weapon snack that took over a year to perfect. They’re delectable, on-the-go treats that won’t spike your blood sugar and even support your skin, hair, nails, and gut health. Grab a box (or two!) for yourself at PerfectKeto.com and don’t forget to use code DRJOCKERS at checkout to receive 15% off!
As part of his Keto Edge Summit, Dr. Jockers welcomes Dr. Justin Marchegiani. Together, they discuss autoimmune dysfunctions, including thyroid imbalances. Dr. Justin explains the connection between keto diets and thyroid health. In this episode, he shares answers to the most common thyroid concerns. There are healthy ways to start keto for maximum thyroid health, so tune in now!
“If you have a thyroid issue, get that good keto template going; get your hormonal system assessed; and make sure all your infections assessed.” -Dr. Justin Marchegiani
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In This Episode:
- How a little thing called the “thyroid” ACTUALLY affects your body
- Discover the exact thyroid hormone imbalance symptoms to look for
- The shocking connections between your gut and your thyroid
- Dr. Justin’s 2 ultimate secrets for addressing thyroid health
- A quick but very illuminating history of ketogenic diets
- The little-known strategies to achieve a ketogenic lifestyle for people with thyroid imbalances
- The best carbs for weight loss - and when to take them
- 9 scrumptious foods (including bacon) that Dr. Justin loves for thyroid health
Resources:
- Perfect Keto – Use Code DRJOCKERS for 15% off
Connect with Justin:
- Website - https://justinhealth.com/
- Facebook - https://www.facebook.com/JustInHealthWellnessClinic
- YouTube - http://www.youtube.com/subscription_center?add_user=justinhealth
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
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| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's d-R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.1 | and let's go into the show. |
| 1:18.8 | Okay. This podcast is sponsored by Perfect Keto. |
| 1:26.5 | And guys, I just wanted to tell you about these great tasting keto cookie bars that they have. |
| 1:27.3 | They're keto cookies. You know, I've tried a lot of different low-carb desserts, |
| 1:31.6 | low-carb cookies and things like that. These are definitely the best I found, and I feel really |
| 1:37.3 | mentally stable when I consume them. A lot of times, things are marked as low-carb, but they're actually |
| 1:43.8 | still spiking your blood sugar and still |
| 1:46.4 | promoting a high insulin release these ones i just seem to feel really really good with and you know |
| 1:53.5 | the the company it took them over a year to formulate this product they tried so many different |
| 1:57.9 | ingredients and went through over 10 iterations and conducted rigorous blood ketone and blood sugar testing along the way to make sure that this great tasting cookie did not spike insulin, blood sugar, and reduce ketone levels. |
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