Keto For Diabetes Management and Prevention with Hanna Boethius -- #017

Keto For Women Show

Shawn Mynar

Health & Fitness, Nutrition, Mental Health, Alternative Health

4.2 • 1.1K Ratings

🗓️ 6 October 2017

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

At some point, we will all come across someone in our lives who is dealing with metabolic disease, whether it's ourselves, a loved one, friend, coworker, etc. because it is THAT common. Now is the time for you to learn as much as you can so you can help these people live an awesome life! I invited Hanna Boethius, the diabetes expert, to the show to help us be more informed about diabetes so we can pass the information on to others. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	It's episode 17 of the Kido for Women's Show.
0:04.0	You're listening to the Kido for Women's Show.
0:07.0	You're listening to the Kido for Women Show and I'm your host and nutritionist Sean Minor.
0:17.0	This show is designed to empower women to find their own expression of the Keto diet to maximize their health and happiness.
0:24.8	Now let's get started with today's episode. Hey, hey, friends. Welcome back to Kito for Women. I'm Sean. Thank you so
0:39.0	much for being here. As always, super appreciate your support. Today we have a special guest. One of my friends and
0:46.6	colleagues in the Kido community, I'm very excited for you all to meet her, but first, let's just
0:52.4	chat a little bit. When this episode airs, I will be almost
0:56.6	on my way to the beautiful Belize. I'm just assuming it's beautiful. I've actually never
1:00.5	been there. This is my first time, but I'm pretty sure Belize is spectacularly beautiful,
1:05.6	we'll say, but I'll let you know for sure when I come back. I'm also excited to share with you just
1:10.5	kind of how I made Kido happen. I will be sharing lots of my keto foods and how I make it happen on vacation over on my social media channel. So you can find me at Sean Minor Health on
1:24.0	Instagram and Facebook and I'll keep you updated on how that goes when I come back as
1:29.7	well. Today we're talking about diabetes and as probably most of you know there are two
1:37.3	different forms of diabetes type one and type two we're gonna go over the
1:42.0	difference in this episode. We're going to talk about signs that either
1:46.3	one of them is present in your body, how you can manage it using the ketogenic diet, other kinds of ways you can control it and reverse it.
1:58.0	And it's just a really great conversation.
1:59.8	But one of the things that I love to do when I have experts on the show is just to also get their real life stuff like what they eat in a day how they made
2:09.7	keto work for them do they track and measure What did they find that worked and didn't work?
2:14.4	Did they have any failures? I just I like getting that information from these people
2:20.3	because obviously they had to go through their own trial and error as well.
	...

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