Keri-Anne Payne

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 12 March 2019

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

On the show this week we are delighted to be joined by the incredible Keri-Anne Payne. Keri-Anne is a british swimmer, specialising in marathon open water swimming, and long-distance freestyle swimming in the pool. She is a two-time 10-kilometre open water world champion, and an Olympic silver medallist! Keri-Anne now dedicates her time teaching others to enjoy being in the water, helping people with all abilities overcome their swimming difficulties.

The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

You can follow Adrienne on Instagram / Twitter / Facebook

This is a Studio71 production.

Producer - Jack Claramunt

Exec Producer - Tom Payne

Production Support - Phie McKenzie

Outro music by Paul Herbert Music.

Produced at Jamz Studio.

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Ask questions. That's the thing I've learnt the most is that if you sit down and don't ever ask
0:04.9	anything, then nothing's going to come. So ask questions. Welcome to the Power Hour, the weekly
0:11.2	podcast that will motivate you to pursue your passion and to achieve success. I'm Adrienne Herbert,
0:17.8	international speaker, fitness coach, Adidas Global Ambassador and Entrepreneur.
0:22.6	Each week I'll be talking to today's leading coaches, creatives, change makers and innovators
0:28.6	to find out their daily habits, morning routines and rules to live by.
0:33.6	The power hour is all about taking just one hour each day to help you improve your life and unlock your full potential.
0:41.3	Whether you want to build a business, write a book, run a marathon, or maybe you're just looking for a spark of inspiration,
0:48.3	the Power Hour is going to help you get there faster.
0:52.3	Welcome back to the Power Hour podcast. Today I'm joined by to help you get there faster.
0:56.7	Welcome back to the Power Hour podcast.
0:59.8	Today I'm joined by a British Olympic swimmer.
1:02.0	She is a two-time world champion and Olympic silver medalist for the 10K open water swim.
1:06.2	Since retiring from swimming in 2017,
1:09.3	she has founded two businesses.
1:11.4	Triscape, an international coaching and swim retreat business,
1:15.3	and straight line swimming, a coaching and tutorial business
1:19.1	aiming to empower the world to swim.
1:21.8	She is a global ambassador for several luxury brands
1:24.7	and last year featured in the TV show The Wave. As you all know,
1:29.0	I am always in awe of anyone who chooses to dedicate their lives to sport and today's guest
1:34.1	is no exception. Welcome to the show, Kerry Ann Payne. Thank you very much for having me.
	...

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