Voice Note 13 - Trust Yourself
Power Hour
Adrienne Herbert
4.8 • 713 Ratings
🗓️ 15 March 2019
⏱️ 4 minutes
🧾️ Download transcript
Summary
It's important to have belief in yourself! Today Adrienne discusses the power of trusting yourself, and your judgements.
Voice Notes - because sometimes you need a little help getting over the finish line.
Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be.
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Transcript
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| 0:00.0 | Yo, hey everyone. Today I want to talk to you about trusting yourself. |
| 0:10.0 | So, this comes up a lot for me. People ask me for advice and for my opinion and that's cool. Like I'm actually flattered when people ask for my advice. |
| 0:19.0 | However, what I've come to learn is that they already know the answer, |
| 0:23.1 | or nine times out of ten, they know the answer they want me to give them, |
| 0:27.1 | but they only want to ask me so that they can feel some kind of like confirmation |
| 0:31.3 | or some permission to go ahead and trust themselves and say, yes, this is a good idea. |
| 0:37.0 | My idea is a good idea you just want |
| 0:39.0 | someone else to tell you yeah you're right when actually you know what do i know or what does |
| 0:44.5 | anybody know you know yourself and you know if it's a good idea so you really should trust |
| 0:49.5 | yourself and you probably know a lot more than you think you do. So say for example, whatever your |
| 0:55.6 | specific kind of area of expertise are, whatever your job is, whatever you've studied, you probably |
| 1:01.3 | know way more than you think you do. And also the experiences that you've had, you're in a unique |
| 1:06.1 | position because you've had those experiences and you've, you know, worked with those people or you've |
| 1:11.8 | whatever it is, you've travelled to that place or you have way more information and way more knowledge |
| 1:16.5 | on a subject than you think you do. And I found that out about myself recently actually when I was |
| 1:21.4 | asked to do something and I was like, you know, sharing, okay, what about this? What about this? |
| 1:25.3 | And the people that I was sharing it with were kind of like, oh my gosh, yeah, I never thought about that. Or, you know, can you tell me more |
| 1:31.0 | about that? And I was thinking, everybody knows this stuff. Like, everyone knows that. But actually, |
| 1:35.3 | they don't. So, for example, if you, I can't even think of an example, but say you work in finance and you're like okay everybody knows that they need to do this and they need |
| 1:45.1 | this certain tax thing or they need i don't know why i'm thinking of that's probably a terrible |
| 1:49.2 | example however because it's kind of niche but don't assume that people know what you know |
| 1:54.7 | don't assume that if you always for example when you upload something to social media, like, if I was to give someone |
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