I said empty your mind, be formless, shapeless like water.

Join movement expert Aaron Alexander as he dives into the minds of the foremost innovative

health care thinkers and movement masters on their approach to optimal

health and wellness. A line podcast.

Well, there's a line podcast.

Will I make to the a line podcast.

In this episode today we got into chatting with the Mr. Keith Jardine, the Dean of Maine.

You may know him from knocking the Iceman Chuck Liddell out.

You may know him from beating up Farish Griffin. He is a former light heavyweight

champion of Earth. Seriously, big deal. Great greatly appreciate the man's sparing some of his precious, valuable time with us here on the Aline Podcast.

In this conversation, we get into the vulnerable side of Mr Keith Jardine

Really, really beautiful. I greatly appreciate him being so gosh-dang human with us here in the online podcast

beautiful conversation one of my favorites I would say getting into what

something that I've experienced in my own self is fear of our own

potential. I think that is something that we see all over the place and it's a bit

harder to pin down than like fear of heights or public speaking.

It's insidious, it's deep, it's down inside our psyches.

And I think most of us don't realize that that's why we're working some crappy job that we don't really

love or in some relationship that might not be serving us or anything.

We can do bigger, better things potentially, or maybe we're doing really well and might not be speaking

to everybody about this but the fear of your own potential putting yourself out

on the line that is something that I want to explore and that's what we got

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