Ari Meisel: Do Less to Achieve More, Cure the Incurable | Ep. 49

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8 • 900 Ratings

🗓️ 15 February 2016

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ari Meisel was diagnosed with Crohn's disease and was not able to invest more than an hour of time to work in a day before complete exhaustion. From this, he learned how to be incredibly effective with the hour he had and how to eliminate the unnecessary details of our work schedule. He breaks the steps down to 'Optimize-Automate-Outsource' and we learn how to apply this principle in various aspects of our lives. Reduce stress by eliminating unnecessary mental/physical clutter. A truly amazing story!

Transcript

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0:00.0	I said empty your mind, be formless, shapeless, like water.
0:08.0	It's about how hard you hit.
0:10.0	It's about how hard you can get hit and keep moving forward.
0:13.6	How much you can take and keep moving forward?
0:16.4	Join the movement expert Aaron Alexander
0:19.3	as he dives into the minds of the foremost innovative health care thinkers and movement masters on
0:25.2	their approach to optimal health and wellness.
0:28.0	A Line Podcast. Say, uh, no. Yeah.
0:33.0	Don,
0:34.0	Do you.
0:35.0	The B.
0:37.0	And, The
0:42.0	D-T-T-T-T-T-T-T-T-A-O-T-T-T-O. Welcome back to the Lyme Podcast, my name is Aaron Alexander and chatting
0:49.2	chatting to you live from Rooftop Terrace here in Morocco.
0:54.3	I'm going to be out here for another couple weeks and today presenting you a
1:00.3	fantastic conversation with the Mr Ari Misele from less doing more living.
1:07.0	Really phenomenal conversation just got done real listening to it and it's great. I got all sorts of great nuggets out of it so I'm sure you guys are going to enjoy.
1:17.8	In this conversation we get into Ari's interesting story and how he commanded Crohn's disease, supposedly incurable.
1:28.4	He sorted out how to cure that little suck up.
1:31.7	And really interesting how we just will chalk up incurable
1:36.3	diseases especially in relation to the bowel's intestines
1:39.6	inflammation about territories oftentimes what's the big culprit going on in there?
	...

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