Hey guys, it's summertime. It's the perfect time to create your own podcast. Spotify has

a platform that lets you make one really easily, and you can distribute it everywhere and

even earn money all in one place for free. It's called Spotify for podcasters, and here's

how it works. Spotify for podcasters lets you record and edit podcasts right from your

phone or computer, and so no matter what your setup is like, you can start creating today,

and then Spotify will distribute your podcast everywhere that podcasts are available.

And best of all, it's free with no catch. So if you've got a message to get out and

some time to begin, I highly recommend you give it a try. Download the Spotify for podcasters

app or go to Spotify.com for its such podcasters to get started.

Hey moms, this is Heidi St. John and Durinda Wilson. You have found us over in our little

corner of the internet. This is the busy mom podcast. For those of you who do not know and

have not heard of the busy mom podcast, this is an extension of the ministry of the busy mom.

And we have a team of bloggers that is working diligently over there to encourage women in

their roles as mothers, not only to encourage you through all the seasons of motherhood, but

even more importantly, to encourage you to walk with the Lord and to seek the Lord through

the seasons of motherhood. I hope that you'll take this opportunity. If you haven't done so

already and subscribe to the blog, you can also subscribe to this podcast on iTunes or you

can hear it and download the resources that go along with the podcast on the blog itself.

So I'm glad that you're here. Today we're going to continue our conversation about adolescence

and just the challenges, the unique joys and challenges that moms face when their kids

come into adolescence. And we really want to end this series by just encouraging you to keep

the heart of your team and in just some ways that you can do that really practical ways that

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