Keep Your Friendships Alive (The Easy Way!)

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.0 • 1.4K Ratings

🗓️ 11 April 2022

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ever have a person cross your mind and you think, "Oh man! We don't speak enough!" and have a little pang of wishing you were in touch? It can be simple. Today - I show you how I do it! Because people matter. Ever have a person cross your mind, and you think, "Oh man! We don't speak enough!" and have a slight pang of wishing you were in touch? It can be simple. Today, I'll show you how I do it! Because your relationships matter... If you like this episode, please consider rating and rev...

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Let it be easy with Susie Moore.
0:07.0	Hello my friends.
0:10.0	This five minute Monday is about something we are often not conscious of.
0:19.0	And that is the value of simple and consistent connection with other people.
0:27.0	I learned actually it was through Dr Oz that I learned this.
0:32.0	He said that the biggest cause of stress is in fact loneliness.
0:41.6	And in an age of oversaturation with social media and having 7,000 followers or 100,000 followers and everyone being a friend in inverted commas but not someone who you can call if you're upset or
0:56.4	call if you need to talk something out or call if you need a ride home from the airport.
1:01.1	We're living in a connected world that can leave us lonely. This is not really fresh news, right? We're aware of this. This is covered a lot. Connection, connection. But I still think sometimes staying in touch is so
1:18.8	much more simple than we allow it to be. This is a true let it be easy moment and way of staying
1:26.2	connected that I'm going to be sharing with you today. I know that life is
1:31.3	full no matter your stage. If you're a college kid it's very full.
1:34.0	If you're a new parent, it's very full.
1:36.0	If you're taking care of aging parents, if you're maybe having a change of career at a different life stage,
1:42.0	I know that our lives are full. And often we think
1:46.5	it's other people's responsibility to keep in touch with us or we think somehow that maybe
1:51.2	it just magically happens if friends are good enough they stay in touch.
1:56.8	What I want to tell you is this, an area of my life that I have kept consistent that I proud of, and that brings me such joy and satisfaction
2:06.6	and a feeling of being content, is my consistent and real connections with the people in my world, the people who I sincerely love and care
2:16.2	about. Now let me tell you what this doesn't mean. This doesn't mean weekly long walks talks coffees. It doesn't mean phone calls every day.
2:28.0	It doesn't mean annual vacations. It doesn't mean spending the holidays doing something all coordinated.
2:36.0	I mean those things are nice and there is a place for them when there is possibility, yes.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Susie Moore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Susie Moore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.