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The Overwhelmed Brain

Keep Showing Up and Bringing Value - Dealing With The Pain of Lost Love and Starting the Healing

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 27 March 2016

⏱️ 73 minutes

🧾️ Download transcript

Summary

I got nervous when I was invited to speak on a world record breaking authority summit... but I did it anyway. But why was I nervous? I host a show that thousands listen to every week, so why is it different? When there's no Edit button, things get real. But that's a good thing because when you're absolutely real, even when you're nervous, you end submitting to the person you really are. If you're truly authentic, you have nothing to be nervous about because it's easy to be yourself. It's when you choose to act as if you know more than you know when you get into trouble. I talk about just showing up and giving the best version of yourself in this episode. The second half deals with an email from a woman who was promised a grand, long future with her ex... until he left her and had a baby with someone else. Ouch! We need to talk about this. Today's episode is brought to you by getoutofthemess.com

Transcript

Click on a timestamp to play from that location

0:00.0

The Overwhelmed Brain is brought to you by lots of hard work and appreciation for you.

0:08.0

Are you annoyed by affirmations? Are you also annoyed by that one person that's so loud that you can't even hear yourself think?

0:15.7

Hey is this the yoga studio?

0:17.2

Shh!

0:18.2

Hey, hey, hey, how can I help you?

0:19.6

We're in the middle of class right now, so can I just ask you to be a little bit more quiet?

0:24.0

Ha ha ha!

0:27.0

Sorry about that!

0:28.0

I'm just here spreading a good message,

0:30.0

and I made a little ditty just for yoga maniacs like you.

0:34.0

Uh, a little ditty?

0:37.0

It's this.

0:38.0

When you're sad and have a frown, think positively and go dogward down.

0:44.0

Wow, um, thank you.

0:47.0

Thank you so much.

0:49.0

Will you do me a favor and wait in this room?

0:53.7

This room, that's the outside and it's pouring out.

0:57.2

They just look, hey, why are you pushing so hard?

1:00.6

Just go out, go out there, thank you.

1:02.6

Hey, think positive B, hey!

1:06.0

If affirmations feel like lies and positive thinking feels like denial,

1:10.6

then get ready to start creating the life you've always wanted now. Hello this is Paul Colleani, host of the overwhelmed brain, the personal Growth Show for the Critical Thinker.

...

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