Keep on Running - Episode 2232

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 12 November 2022

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2232 - On this Saturday's show, Vinnie Tortorich welcomes return guest Suzy Demeester and the two talk generational differences, running races and keeping streaks, goals to keep on running, and more. https://vinnietortorich.com/keep-on-running-episode-2232 PLEASE SUPPORT OUR SPONSORS KEEP ON RUNNING Vinnie welcomes Suzy back to the show and they chat for a bit about the differences between generations and how some things evolved. (1:00) Vinnie mentions his 12-hour walk and "going off the grid" occasionally for a digital detox. (15:35) This leads to chatting about streaks--seeing how many consecutive days in a row you can stick to a goal. (18:15) They talk about Dan Lynch and Jacky Hunt-Broersma and the streaks they've accomplished. They switch the discussion to Suzy's recent accomplishment of running her first 10K at 60 years old. (18:00) She reviews how she discovered Vinnie and her evolution to challenge herself to become a runner, something she had never done before. Suzy gives a great recounting of her challenge and how she did even better than she expected! It was a great experience and she loved the community and she plans to keep on running! They finish the show with an old ad from the 1970s that you would never see today! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	Hello everyone. Guess what? Fat a documentary is now out. You can get it on iTunes. You can stream it
0:06.8	there or you can go to Amazon and stream it there. It's on Amazon Prime. You can also get a blu-ray
0:13.3	or just a DVD over at Amazon. It's on Vimeo. So go get it. And in some of those places you can actually
0:20.2	also rent it. So go check it out. Fat a documentary and don't forget to leave a really nice review.
0:26.8	Thanks. Now enjoy the show. Thanks for listening to Vinny Torterich on NSNG lifestyle audio.
0:37.8	Welcome to Fitness Confidential Success Stories with Vinny Torterich, founder of NSNG.
0:45.1	Let these stories inspire you.
1:06.2	I am Vinny Torterich. Folks, your good intentions have been stolen. But don't worry, I'm here to help
1:12.0	you get them back. You may be soft and succulent at the beginning of this process. But hang in there
1:17.9	before long you will be lean and mean, guaranteed. Just like the woman on the other mic today.
1:25.0	Ms. Susie Dmitre, how are you doing, pumpkin? I'm doing great. How are you?
1:30.2	I can't complain. You know, a lot of times Susie. Susie, look folks, let me tell you who this woman is.
1:36.4	It's a Saturday show. People come on success stories. Susie's been on several times. And you may
1:42.7	hear her name from time to time because she's talked about on the show recently. We started calling
1:49.1	her the white Kim. Who act? Who have it? She lives in Pennsylvania too.
1:53.7	That's right. I knew she lived up there somewhere. I didn't know exactly what that's the Kim that you
1:58.4	interviewed. Yeah, that's exactly the Kim. Kim and I have talked. We've done a few consults. We text
2:06.8	back and forth. She's kind of hot and kind of into her. But you guys are about the same person.
2:15.2	So she's the black Kim because she happens to be black and you're the white Kim. You're just like
2:21.6	him. And you know, here's the crazy thing. All three of us, we grew up the same sentiments,
2:29.8	the same age. We all have the same BS with us. That's right. If that makes any sense. We're all
2:37.7	yeah. So yeah, big and influences that have been on our lives. Yeah, very similar.
	...

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