Planning for a 12-Hour Walk - Episode 2233

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 13 November 2022

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2232 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about planning for a 12-hour walk, some of the takeaways Vinnie had when he did his walk, and more. https://vinnietortorich.com/2022/11/planning-12-hour-walk-episode-2233 PLEASE SUPPORT OUR SPONSORS Vinnie and Gina start the show off with a little chat about music and radio. (2:00) Vinnie recently had Colin O'Brady on the show, and they chat about his origin and challenge of the 12-Hour Walk. (3:00) Vinnie recaps his experience doing his own 12-Hour Walk. Gina then shares what her plan is for her upcoming 12-Hour Walk. (16:30) Vinnie has some practical suggestions she can do for her walk as well. (21:00) PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	Hello everyone guess what fat a documentary is now out you can get it on iTunes
0:06.4	You can stream it there or you can go to Amazon and stream it there. It's on Amazon Prime
0:11.5	You can also get a Blu-ray or just a DVD over at Amazon. It's on Vimeo
0:17.4	So go get it and then some of those places you can actually also rent it
0:22.0	So go check it out fat a documentary and don't forget to leave a really nice review
0:27.3	Thanks now enjoy the show
0:31.0	Thanks for listening to Vinny Torterich on
0:34.6	NSPNG lifestyle audio
0:37.1	Welcome to Sunday school with Vinny Torterich founder of NSNG and his co-host Gina Grab
0:47.2	Oh
1:04.8	Yeah, sweet
1:07.8	Hi, I am Vinny Torterich folks. You're gonna take this habit stolen the no-blery
1:12.1	I'm here to help you get him back
1:14.1	You may be softly succulent at the beginning of this process, but hanging there before long you will be leading me
1:28.6	Glance
1:30.6	Silly good stuff you shimmy shuffle down. We pass one feeling all right, but little willy round. They can last all night
1:43.5	Down stay down
1:46.6	Stay down
1:52.8	Yeah, it's Vinny Sunday school so you know that means we're bringing the most Gina Grab
1:56.9	How you doing pumpkin? I'm good. I love that song. I love sweet. That made me so happy
2:03.3	You know me I never I never really I just knew that song had some kind of lead up. I don't know how long it was
2:10.6	But I knew at some point is like oh boy
	...

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