Katie Austin - Hustle, 'Fitsporation', and Becoming Confident

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Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.8 • 3.4K Ratings

🗓️ 11 June 2019

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Certified fitness instructor, blogger, and self-made entrepreneur, Katie Austin, joins Victoria to discuss the pressures of being an Instagram 'Fitsporation,' the girls who tried to tear her down, and how she went from 0 confidence to 100.

Transcript

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0:00.0	Welcome back to Hashtag RealPod.
0:07.0	I'm your host, Victoria Garrick, and this podcast is your place to feel understood.
0:12.1	Related to, I hope you laugh a little, maybe cry a little.
0:15.6	Whatever the thing is you're dealing with or needing to hear more about, we're going
0:19.3	there and then we're going like five steps further.
0:22.0	I want the conversations we have to make you feel better and more confident in your life.
0:26.7	I am pumped that you're here for episode two because our guest, Katie Austin, is amazing.
0:32.1	She's a certified fitness trainer, health coach, blogger.
0:35.2	She's been on the today show.
0:36.6	Good morning, America, and we cover it all.
0:39.8	We're going to talk about why Katie, quit college lacrosse, how to deal with jealousy amongst
0:44.0	friends, what it's like to be a female entrepreneur, how to handle changes in your weight, and lastly,
0:50.6	how to be a competent, badass chick.
0:53.4	This is Hashtag RealPod coming to you every Tuesday.
0:57.3	I'm so happy to have Katie here today.
0:59.3	Even with me through it all, I had you on my first podcast.
1:02.2	That was an epic feel that I like never announced the world, but you were so kindly a guest
1:06.8	to me.
1:07.8	Well, it's never a failure.
1:08.8	Don't call it that.
1:09.8	And now here you are again, so kindly supporting Hashtag RealPod.
1:13.4	So I'm pumped to have you.
	...

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