Katelyn Ohashi - Gold Medal Standards, Self-Love, and Finding Her Why

Real Pod

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Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.8 • 3.4K Ratings

🗓️ 4 June 2019

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Six-time All-American UCLA gymnast and viral sensation, Katelyn Ohashi, gets real with Victoria on the podcast's first episode. She ranks number one in the nation on the floor, was a four year USA national team member, and uses her voice to advocate for female athlete body image and eating disorders. This is a MUST listen!

Transcript

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0:00.0	Welcome to the very first episode of Hashtag RealPod.
0:08.2	Today's guest is Caitlin O'Hashi.
0:11.0	She is one of the most amazing, athletic and accomplished female college athletes of all
0:17.1	time.
0:18.1	She's a six time gymnastics all-American, number one in the nation on the floor, a four-year
0:23.7	USA national team member, and you probably know her from her perfect ten routine that
0:29.2	went viral on Instagram and Twitter.
0:31.3	Yes, she was that girl.
0:33.2	And on top of that, she spends her spare time advocating for female athlete body image
0:37.4	and eating disorders on her raw and inspiring blog Behind the Madness.
0:42.2	I absolutely love this girl and everything she stands for, and we had such a great conversation.
0:47.0	To give you a quick preview of what's in store, we talked about the pressure she experienced
0:51.6	as a 12-year-old Olympic prospect, how she mentally dealt with an almost career-ending
0:56.6	injury, her close connection with beloved coach Ms. Val, and then we finished discussing
1:01.6	how Caitlin achieved self-love and body acceptance despite years of challenge.
1:06.3	I can't wait for you all to hear this episode.
1:08.4	Please keep listening and help me welcome Caitlin O'Hashi.
1:11.2	Welcome to the podcast.
1:13.2	Thank you so much for having me.
1:15.2	We've been chit-chatting so much since I got here that now we're like, okay, what do
1:18.1	we say now?
1:19.1	I'm so excited to have a conversation with you today because there aren't a lot, I think,
	...

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