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Convos Over Cold Brew with Emma Abrahamson

Kate Grace | Nike 800m Specialist on Switching Teams, Embarrassing Stories, Unusual Recovery Habit, & Being Lighthearted with the Sport

Convos Over Cold Brew with Emma Abrahamson

Emma Abrahamson

Running, Sports

51.2K Ratings

🗓️ 29 July 2021

⏱️ 64 minutes

🧾️ Download transcript

Summary

In this episode Emma sits down with Kate Grace, the Nike-sponsored 800m specialist (1:57.2 PR!) and new member of Team Boss who has been on a tear this summer. We chat about our Portland memories together, her transition to Boulder, go over embarrassing stories while running, unusual recovery habits and much more. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Kate on Instagram at @fastkate and on Twitter at @fastk8!

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Transcript

Click on a timestamp to play from that location

0:00.0

What's up fellas, welcome back to Comma's Over Cobra with me, your host,

0:04.0

Emma Abrahamson. Today's episode is so funny, it's with Kate Grace, who I know pretty well,

0:10.3

we actually used to bike together last year when she was living in Portland over the summer,

0:14.8

so that was a good time. But this episode is pretty wild, I would say, which Kate wanted to

0:20.3

make a wild, so I think we lived up to the hype, but you guys will have to let us know.

0:26.1

Before we get started with the episode, just want to say that it would mean so much to me,

0:30.1

if you take the time to rate and review on Apple podcasts, that way it really helps me establish

0:35.8

credibility for the podcast, that way like bigger, you know, more well-known guests can come on and

0:40.8

answer your guys' listener questions. It's really quick and it takes literally 15 seconds to

0:46.1

go do down Apple podcasts, and it's also a free way to support, so if you've already done that,

0:51.0

I really appreciate it, and if you just listen to the podcast every week and you tell your friends,

0:55.2

your family, your favorite fellows, that means a lot to me too, and yeah, let's get straight into

1:00.4

today's episode.

1:10.4

Okay, Kate is currently sitting outside of a Starbucks, and we're recording a podcast.

1:28.1

She's on the road, she's always on the move, you can't get her to sit still, she's got to be,

1:32.9

got to get her coffee. I got to get my coffee, I honestly had to get a cold brew for this,

1:37.7

I was so excited to be on the podcast. Okay, I'm thinking, I need to start door-dashing people

1:43.5

cold brews, because I know, I feel bad. Usually I send people a box of the crates foods are coming

1:49.7

on, which I will send you a box if you want them. That's much better. Yeah, but I need to actually

1:57.6

have cold brew on hand for everyone, so that it actually lives up to the name.

2:02.1

Exactly, I'm wrong. No, I mean, I also just like love cold brew, especially after a workout,

2:08.4

so it was perfect, it was a good excuse. Yeah, stop by the Starbucks, use their Wi-Fi, I'm like

...

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