This episode of RunPod is sponsored by M&S, where you can shop all your favourite sportswear brands.

This is a global player original podcast.

Hi there, welcome to RunPod. I'm Jenny Falconer. And just before this new episode begins,

well, I just want to tell you that some big things are coming in the Rompod world

from even more brilliant guests to new merch. Yep, new merchandise is on the way, which by the way,

I've been trying out. I am loving it and I cannot wait to share it with you. Also, I've got a huge

competition on the way too. So in order to be the first to hear about all of this and to be

with a chance of winning some fab running goodies, then all you need to do is sign up to receive

the newsletter. And you can do that very simply by going to runpod.com.ukuk. That's runpod.com

that's that easy. Okay.

And now for this week's episode.

Hello there, welcome to RunPod, the Run Club of the podcast world.

I'm Jenny Faulkner, club leader, and I have a little question for you.

Would you ever compliment your running with weight training? Or do you prioritise running over lifting weights? Does lifting weights terrify you? I only ask these

questions because today on RunPod, I am joined by an athlete who is a power lifter. In fact,

she's the first Sikh powerlifter to represent Team G.B. And she's also a

Guinness World record holder. More on that in this episode. Also, she is a very nifty runner. It is

the brilliant Karen Jeet Corbynes. Hello. Hi, Jenny. Thank you so much for such an amazing

introduction. Yeah, I really pleasure to be here. I'm so excited. Oh, there you so much for such an amazing introduction. Yeah, I'm really pleasure to be here.

I'm so excited.

Oh, there's so much we can chat about it.

It's lovely to see you.

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