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RunPod

Bonus Episode: Meet the RunPod Run Club - Lorna Hay

RunPod

Global

Sports, Running, Health & Fitness

4.81.1K Ratings

🗓️ 29 November 2022

⏱️ 27 minutes

🧾️ Download transcript

Summary

We have brilliant guests on 'Meet the RunPod Run Club', and today we’re joined by Lorna Hay who has an important message about Running Anemia to share with us. Having previously run marathons and being at the top of her running game, Lorna found herself suddenly struggling to run. She was feeling tired, and there was a metallic taste in her mouth... Could it be Covid? What could it be? She asked herself, as she booked in with her GP… After tests, and ruling out every possibility, she soon found out she had dangerously low iron levels, a bad iron deficiency you will know as - Anemia. Runners Anemia! Something that is common in the running community. An interesting listen for everyone - this is something to think about, especially if you’re an avid runner. Looking to buy a RunPod T-shirt? Go here: linktr.ee/runpod

Transcript

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0:00.0

This is a global player original podcast.

0:05.0

Hi there, welcome to RunPod.

0:07.0

I'm Jenny Falconer and just before this new episode begins, well, I just want to tell you that some big things are coming in the Rompod world from even more brilliant guests to new merch.

0:19.0

Yep, new merchandise is on the way which by the way I've been trying out.

0:22.4

I am loving it and I cannot wait to share it with you. Also, I've got a huge competition on the way too.

0:28.1

So in order to be the first to hear about all of this and to be able with a chance of winning some

0:33.2

fab running goodies, then all you need to do is sign up to receive the newsletter. And you can do that

0:39.7

very simply by going to runpod.com.com.uk. That's runpod.com.com. It's that easy. Okay. And now

0:48.3

for this week's episode. Hello there. Welcome to a very special bonus episode of Rumpod. Yes, this is part of the bonus

0:59.0

series Meet the Rumpod Run Club, where every week I chat to you, members of the club who have also

1:05.9

got your own running stories to share. We've all got our reasons to run. We've all got personal

1:10.6

setbacks, challenges and obstacles. We've all got personal setbacks,

1:11.4

challenges and obstacles. And each story that you share, well, it serves as inspiration and

1:16.2

motivation to the rest of us. I'm Jenny Faulkner. And today, my guest is someone, well,

1:22.0

who thinks that many people could actually be in the same boat as her. And I'll be honest,

1:26.0

when I heard her story, I was like, this interesting okay struggling whilst running but maybe not sure why initially

1:33.2

to tell us more please welcome along to Rumpod it's Lorna hey hello there hi Jenny how are you

1:39.9

I'm very well how are you doing I'm good thank you okay first questions first have you been for a run today I have yet I was out are you doing? I'm good, thank you. Okay, first questions first. Have you been for a run today?

1:45.1

I have, yeah. I was out this morning. Yeah, I did about six and a half miles,

1:49.8

working on some 1K and 400 metre intervals. So it was quite a tough one.

1:56.0

But yeah, enjoyed it.

1:57.9

I'm impressed. You know when you haven't been, you then get jealous when you talk to someone who has been. That's me right now. I'm like, oh, haven't had a chance. And where are

...

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