Kaj Larsen: Psychological Surgery, SEAL Stories, Adaptability | Ep. 215
Align Podcast
Aaron Alexander
4.8 • 924 Ratings
🗓️ 28 February 2019
⏱️ 74 minutes
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Summary
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| 0:00.0 | I said empty your mind, be formless, shapeless, like water. |
| 0:08.0 | It's about how hard you hit. |
| 0:10.0 | It's about how hard you can get hit and keep moving forward. |
| 0:13.6 | How much you can take and keep moving forward? |
| 0:16.4 | Join the movement expert Aaron Alexander |
| 0:19.4 | as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness. |
| 0:28.0 | A Line Podcast. |
| 0:30.0 | Welcome back to the Line Podcast. |
| 0:31.0 | My name is Aaron Alexander. |
| 0:32.0 | And today's beautiful episode. I had one of my... Welcome back to the Lion Podcast. My name is Aaron Alexander. |
| 0:32.6 | Today's beautiful episode. I had one of my preferred humans in the world, Mr. Cash Larson. |
| 0:37.8 | Cash has a super robust resume ranging from, at one point point he was journalist for Vice News. |
| 0:45.2 | That's he might still be doing things with them actually. |
| 0:48.4 | He's been a correspondent for CNN. |
| 0:50.0 | He's been featured all over the place, |
| 0:51.0 | range from Huffington Post to ABC to NBC to just all over the place, from Huffington Post to ABC to just all over the place. |
| 0:55.6 | So beyond being a journalist, he's a gout dang Navy SEAL, and in this conversation we get into |
| 1:01.1 | his stories of experiences in battle experiences in Hell Week, experience |
| 1:06.5 | doing journalism on a vast array of super interesting topics. So hope you guys enjoy this conversation. Thanks so much |
| 1:15.2 | for jumping on to the website Aline Podcast.com, ALI GN Podcast. com. All in there you |
| 1:21.6 | can start the five day movement challenge super simple five videos |
| 1:25.7 | breaking down fundamental movements that I think everybody has got to have in their |
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