Just The Good Chat: Family of 5 Update + Sleep Training

Just the Good Stuff

Rachel Mansfield

Entrepreneurship, Health & Fitness, Nutrition, Business

4.8 • 841 Ratings

🗓️ 20 June 2023

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#84: In this episode of Just The Good Stuff we are kicking off our series of Just The Good Chat, where Jordan and I chat about different life updates and answer some of our listeners questions. Think: even more of what you see on Instagram stories. In this episode we give an update about our experiences as parents of 3 kids ages four and under and our experience sleep training for the third time. Here are some of the topics discussed in this episode: Raising three children: Tips going from 0 to 1, 1 to 2 and 2 to 3 kids What parts of the transition to 3 has been the hardest How we knew we wanted to have three children How we stay connected and make time for one another How to keep each kids schedule without interrupting another Bed time with 3 kids and 2 parents Regressions when siblings came Will Jordan get a vasectomy? Sleep Training: Our sleep training method What age to sleep train Did we hire anyone to help with the sleep training Tips to deal with the crying When to transition to a sleepsack How to eliminate middle of the night feedings Is there an age it's too late to do sleeptraining? Is there an age it's too early to do sleeptraining? Tips on removing the swaddle Other questions: Tips on dealing with a baby who is colic Tips on dealing with big toddler feelings Limiting portion sizes for kids Names we liked but didn't use for our kids + SO much more! For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com This episode is sponsored by LMNT!!! Low key freaking out that LMNT is a SPONSOR! I have been using their killer electrolyte hydration packets for forever and they're a dream partner of mine. I swear by them and they have no sugar, no artificial anything and they have the most delicious flavors. You can get a FREE SAMPLE PACK with *this link* no code needed! http://DrinkLMNT.com/Rachel If you want to try my liquid collagen, use THIS link for $10 off + more $$ if you subscribe and save.

Transcript

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0:00.0	Hey guys, welcome back to Just the Good Stuff. These are your hosts, Rachel Mansfield and
0:10.4	Jordan Carpenter. I almost introduced myself as Rachel Harpenter and like people are going to be
0:14.4	confused. Yeah, now you're just lying. Okay. Well, Jordan doesn't usually do the interest with me.
0:19.6	So I was like caught off guard, but we're still sitting here from after recording this episode. And I'm really excited because this week's episode is talking all about like the transition to three kids, sleep training. It's filled with a ton of info, 57 minutes or so worth of us chatting and, you know, in the beginning, bickering a bit.
0:40.6	But I think this episode- Rachel said she's been feeling very fiery today.
0:44.1	I am feeling pretty fiery today. But I hope you guys enjoy this episode. If you find it helpful
0:50.0	or you know of someone who's looking to sleep train or if they're transitioning to motherhood or three kids or whatever maybe, definitely share it with them. Let us know what you think when you're listening, what your favorite parts are, which are helpful. And if you like these just the good chats, let us know. I want to find more topics to talk about. Amazing. I mean, I always have a lot of topics to talk about.
1:11.3	But now we're going to dive into today's episode.
1:15.8	I am over the top excited to share today's podcast sponsor with you because it is something
1:20.0	I consume every single day and I recommend it to so many of my friends.
1:24.2	Today's episode is brought to you by Element.
1:26.4	Element is an electrolyte drink
1:27.9	mix with everything you need and nothing you don't need, like sugar, which is in so many of these
1:33.0	electrolyte mixes. Element contains science-backed electrolight ratio, which is why it really works.
1:39.3	It has 1,000 milligrams of sodium, 200 milligrams of potassium, and 60 milligrams of magnesium.
1:45.2	You know my obsession with magnesium.
1:47.0	There's no junk, no sugar, no coloring, no artificial anything, like so many of these other
1:51.7	electro-like mixes out there.
1:53.4	I started drinking this while I was pregnant for hydration, and Jordan also got hooked on it
1:57.1	too.
1:57.7	Now I have it daily for nursing, and I swear by it.
2:00.7	My personal favorite
	...

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