Just Look How Far You've Come!
Sober Awkward
Victoria Vanstone
4.8 • 533 Ratings
🗓️ 9 June 2024
⏱️ 40 minutes
🧾️ Download transcript
Summary
Stop! and smell the roses for once!
Vic recently had an epiphany at therapy in which she finally understood that there is no going back to who she once was! (A cheeky piss head with anxiety) It was a ground breaking moment in her sobriety. So, today she shares the importance of focusing on our achievements rather than being scared we might step back into old habits.
Hamish has recently started therapy too, the same one as Vic as it turns out, he also finds that 'Negative Bias' gets in the way of truly seeing how well he is doing in life. So today these too yapping terriers go over some ways you can learn to see what incredible changes you've made, soak up the fact that just by choosing a sober life you are someone that can overcome adversity and know that you struggles are what lead you here today.
So, say good bye to that speed induced panic attack after a house party in Brixton in 1998 on and say hello to life of never going back to who you once were.
Oh and for some reason there is a lot of human barking in this episode - no reason - just is.
Enjoy!
Show Notes
Vic's book is out! Go and get yourself a copy whilst you can...
https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html
and please give a review at www.goodreads.com
JOIN PATREON! and buy us a Cuppa so we can keep being awkward!
https://www.patreon.com/user?u=81897291
www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.
@soberawkward @drunkmummysobermummy
@cuppa.community @hamishadamscairns @patreon @spotify
If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -
vicandhamish@soberawkward.com
Check out our website at: https://www.soberawkward.com
#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays
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Transcript
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| 0:00.0 | The cattle's boiled, Vic. |
| 0:03.7 | Great, perfect timing. |
| 0:05.7 | Just a dash of milk for me, please, mate. |
| 0:09.5 | Here you go. |
| 0:10.9 | Should we get started then? |
| 0:17.3 | Have you ever woken up on a Sunday morning and said, |
| 0:19.9 | I'm never drinking again, |
| 0:21.4 | and then found yourself waving 50 bucks at a barman by happy hour? |
| 0:25.1 | Are you wondering why everyone else can stop at one, |
| 0:27.8 | while you head to a dodgy after party with a weird bloke called Disco Dave? |
| 0:31.6 | If so, it might be time to take a deeper look at your relationship with your reliable social crutch, alcohol. |
| 0:38.1 | On each episode, we'll investigate our own dysfunctional dealings with booze |
| 0:42.1 | and find out if it's possible to stop this deeply ingrained habit |
| 0:45.4 | before things get too messy. |
| 0:47.5 | Yep, we're going to open up a shame shed of humiliating drinking stories |
| 0:51.1 | to help you understand why waking up from a booze coma each weekend with a |
| 0:54.9 | kebab sticking out of your top pocket might actually be negatively impacting your health. |
| 0:59.9 | Hamish and I are here to delve into what it's like being sober, an unwanted warts and all look |
| 1:05.3 | into why giving up those cheeky pints or putting down those mummy wines will make you feel happier, |
| 1:12.2 | help your anxiety in mental health and turn you into the most sparkly, authentic version of you. |
| 1:16.5 | Won't that mean I become boring, though, Vic? |
| 1:18.3 | Well, Hamish, we'll just have to wait and see. |
... |
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