Julie Wilcox, THE WIN-WIN DIET: How to Be Plant-Based and Still Eat What You Love
Totally Booked with Zibby
Zibby Owens
4.5 • 644 Ratings
🗓️ 31 July 2022
⏱️ 31 minutes
🧾️ Download transcript
Summary
Zibby is joined by wellness consultant and childhood friend Julie Wilcox to talk about her new book, The Win-Win Diet. Julie shares how her experience as an Olympic-aspiring gymnast led her down the path of nutrition studies and creating recipes that offer more than just basic sustenance. The two also discuss how to create a sustainable plant-based diet, Julie's experience writing this book during Covid, and some of her creative self-marketing strategies.
Purchase on Amazon or Bookshop.
Amazon: https://amzn.to/3oFLWxj
Bookshop: https://bit.ly/3OKuzpJ
Subscribe to Zibby's weekly newsletter here.
Purchase Moms Don't Have Time to Read Books merch here.
** If you enjoy recommending things you love and even earning from it, you have to become a creator on ShopMy! You'll be able to see that your recommendations matter. Click my referral code here to learn more! ***
** Want another secret podcast? If you sign up for my Z.I.P. Membership program, you'll get access to an exclusive podcast called Zibby's Show Notes, the behind-the-scenes of everything! Head to zibbyowens.com/subscribe to sign up.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi, I'm Zivie Owens, the creator and host of the award-winning podcast that you're listening to right now. |
| 0:07.8 | Thank you so much called Moms Don't Have Time to Read Books. |
| 0:10.7 | It is a daily podcast 365 days a year, and each day we talk to an author about all of the things related to their career, their book, their life, and more in 30 minutes or |
| 0:21.1 | less, because who has time? I am now an author myself, although I wasn't when I started this |
| 0:25.9 | podcast, and you can get my new memoir, Bookends, a memoir of Love, Loss, and Literature, |
| 0:31.8 | wherever books are sold starting July 1st, and my children's book, Princess Charming. You can |
| 0:37.4 | learn more about me at Zibby Owens.com, |
| 0:39.5 | but really you're here to learn more about the authors, |
| 0:42.3 | and that is what we're going to do. |
| 0:44.4 | Also, be sure to check out all the other podcasts |
| 0:46.9 | in the ZCast Podcast Network. |
| 0:49.4 | You can learn more at ZCastnetwork.com |
| 0:51.9 | and definitely check out those shows as well. |
| 0:58.3 | Thank you. at Zcastnetwork.com and definitely check out those shows as well. Julie Wilcox is the author of The Win Win-Win Diet, How to Be Plant-Based and Still Love |
| 1:03.1 | What You Eat. |
| 1:04.1 | This is one of several podcasts that we're launching all at once to focus on food and |
| 1:09.5 | nutrition and health and wellness. Julie is a wellness |
| 1:12.4 | consultant, writer, teacher, and coach who believes in personalized solutions that speak to |
| 1:16.5 | individual needs. As a founder of Julie Wilcox Wellness and co-founder of Ishtha Yoga, Julie has taught |
| 1:22.8 | thousands of clients individually and through corporate wellness programs. Her personal and |
| 1:26.8 | professional experience are backed by a master of science degree in nutrition and dietetics from NYU and national |
| 1:33.3 | certifications in yoga and fitness. Her articles and videos have been featured in Forbes, Fox News, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Zibby Owens, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Zibby Owens and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.