Sumner Brooks and Amee Severson, HOW TO RAISE AN INTUITIVE EATER: Raising the Next Generation with Food and Body Confidence
Totally Booked with Zibby
Zibby Owens
4.5 • 644 Ratings
🗓️ 31 July 2022
⏱️ 34 minutes
🧾️ Download transcript
Summary
Nutritional therapist Sumner Brooks and dietitian nutritionist Amee Severson join Zibby to talk about their book, How to Raise an Intuitive Eater. The three dive into conversations about dismantling diet culture, their favorite methods of implementing intuitive eating habits in their own homes, and what to do if you think your child may be veering into an eating disorder. Sumner and Amee also share the importance of parenting yourself and trusting that your children will know what is best for their bodies.
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Transcript
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| 0:00.0 | Hi, I'm Zivie Owens, the creator and host of the award-winning podcast that you're listening to right now. |
| 0:07.8 | Thank you so much called Moms Don't Have Time to Read Books. |
| 0:10.7 | It is a daily podcast 365 days a year, and each day we talk to an author about all of the things related to their career, their book, their life, and more in 30 minutes or |
| 0:21.1 | less, because who has time? I am now an author myself, although I wasn't when I started this |
| 0:25.9 | podcast, and you can get my new memoir, Bookends, a memoir of Love, Loss, and Literature, |
| 0:31.8 | wherever books are sold starting July 1st, and my children's book, Princess Charming. You can |
| 0:37.4 | learn more about me at Zibby Owens.com, |
| 0:39.5 | but really you're here to learn more about the authors, |
| 0:42.3 | and that is what we're going to do. |
| 0:44.4 | Also, be sure to check out all the other podcasts |
| 0:46.9 | in the ZCast Podcast Network. |
| 0:49.4 | You can learn more at ZCastnetwork.com |
| 0:51.9 | and definitely check out those shows as well. |
| 0:58.5 | Thank you. at Zcastnetwork.com and definitely check out those shows as well. Sumner Brooks and Amy Severson are co-authors of How to Raise an Intuitive |
| 1:03.2 | Eater, Raising the Next Generation with Food and Body Confidence. |
| 1:07.2 | This is one of several episodes we'll be releasing that focus on health and wellness for our bodies this month. |
| 1:13.6 | Sumner is a mom and licensed registered dietitian and nutritionist based in Oregon, |
| 1:18.2 | who has spent nearly 15 years working in the field of nutrition and eating disorders. |
| 1:22.3 | Her experience includes providing nutrition therapy for adolescents and adults. |
| 1:26.2 | She has been a certified intuitive |
| 1:27.6 | eating counselor for many years. She's also the founder of the online training platform |
| 1:31.5 | eating disorder registered dietitians and professionals. E.D.R.D. Pro. Outside of writing and work, |
... |
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