Jules von Hep | How to be Optimistic.
The Emma Guns Show
Emma Gunavardhana
4.8 • 1.4K Ratings
🗓️ 25 March 2018
⏱️ 30 minutes
🧾️ Download transcript
Summary
In a slightly different format from usual I'm handing over the show to my dear friend Jules von Hep. Jules was a guest on the show in 2017 and his outlook was a big hit with listeners, in the main because Jules' default setting is 'happy'. But being this happy is something Jules has worked hard at and in this talk he reveals his journey to contentment and how you can join him.
Jules (@julesvonhep) has recently launched his own tanning range Isle of Paradise which you can follow on instagram at @theisleofparadise and has not one, but two podcasts with Sarah Powell (@thissarahpowell) - Jules and Sarah The Podcast and Wobble.
If you want to get in touch with me, you can email me at thebeautypodcast@gmail.com or if you want to join the closed Facebook forum click here >> The Emma Guns Show - The Forum or follow me on social where I'm @emmaguns.
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Transcript
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| 0:00.0 | This episode of the podcast is brought to you in partnership with Sensodyne. |
| 0:04.4 | You may have heard in the podcast last week that I took part in a chill test with dentist Anita Sandu. |
| 0:10.6 | This is her area of expertise and she guided me through drinking ice cold water, |
| 0:15.0 | eating a slice of fresh apple and taking a bite out of a trock ice, |
| 0:20.0 | all with the purpose of learning about my teeth sensitivity. Now I knew I had some sensitivity but it was really helpful |
| 0:26.1 | learning from Anita the reasons why, the foods that can cause that sharp feeling of sensitivity, |
| 0:31.1 | and the changes I can make to minimize any discomfort moving forward. |
| 0:35.0 | Since the chill test I've been using Senser Dine Repair and Protect Toothpaste, |
| 0:39.0 | it's clinically proven to provide long lasting protection for sensitive teeth with twice daily brushing, |
| 0:44.2 | and is expertly formulated to generate a protective layer over exposed areas of your teeth |
| 0:48.8 | to help protect you from the pain of sensitive teeth. |
| 0:51.5 | So if like me you've struggled with sensitive teeth go get |
| 0:54.1 | yourself some sensody and repair and protect now. |
| 0:58.6 | Hello and |
| 1:05.0 | in this episode of the Emma Gunn Show I am your host Emma Gunner |
| 1:08.0 | and in this episode you're gonna hear something slightly different. Normally I know you're used to hear something slightly different. Normally, I know you're used to a conversation, |
| 1:15.7 | but I'm handing over this episode to my dear friend Jules Monhepe. |
| 1:19.5 | And the reason I'm handing over to Jules is because we met at the beginning of 2018 and we were talking about all the things that we would like to achieve in the 12 months ahead of us. |
| 1:29.0 | One of the things that Jules said that he would like to do was to give a talk about optimism and how to be an |
| 1:34.5 | optimist. And I sort of very tentatively at the time said, would you record that for me and |
| 1:40.5 | I'll publish it on my show and so that is exactly what you |
| 1:44.4 | are going to listen to. Now we have this conversation about eight weeks ago, eight |
... |
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