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Therapist Uncensored Podcast

Journey to Self-Discovery: Navigating Identity & Mental Health as a Korean American Immigrant Hyeseung Song (241)

Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

Social Sciences, Society & Culture, Science, Relationships, Education, Self-improvement

4.71.5K Ratings

🗓️ 16 July 2024

⏱️ 71 minutes

🧾️ Download transcript

Summary

Dr. Ann Kelley and Hyeseung Song, a first-generation Korean American discuss Hyeseung's experiences growing up as an Asian minority in America, touching on topics like racial stereotypes, assimilation, and the model minority myth. Hyeseung shares her journey of finding her voice and identity, highlighting the mental health challenges of navigating different cultures and the path to self-acceptance.

Transcript

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0:00.0

How do you make neurobiology fun?

0:07.0

We can do it.

0:09.0

We can.

0:10.0

Secure Relating is a book that can help therapists and clients have a common language about attachment,

0:16.8

neurobiology, and find pathways together about how to make a difference.

0:21.6

Learn to more securely relate to your favorite people and your least favorite people.

0:26.0

Secure Relating, holding your own in an insecure world.

0:29.0

Pick up a copy anywhere you get your books or secure relating book.com.

0:34.0

Who am I? I'm not someone famous. I'm not someone who's particularly anything but I matter like my story matters we all matter and it

0:49.7

just seems it's interesting because I didn't think that that's what I was going to say to your

0:54.7

question because we tend to hear this refrain a lot like you matter because maybe for the last several years maybe from Black Lives Matter or

1:07.8

allied efforts from people who are advocating but I actually think and I think because we've heard it so much, maybe it's lost its power, but I think for me as a person who's out there living their lives and wrote this book and looking back to the child,

1:28.9

me, the younger self, I don't think that I thought I mattered that much. I really don't. I think I

1:36.9

thought I was trying to serve and be, as you said, the answer to my parents sacrifices that is all very

1:47.4

extrinsic stuff it's not about building and understanding of yourself

1:51.9

intrinsically as an essential person in a framework of enoughness and of loving

1:59.5

yourself unconditionally so I would say my answer to your question your beautiful question is you

2:06.5

matter.

2:09.5

Welcome to Therapist Uncensored.

2:11.5

Building on decades of professional experience this

2:14.0

podcast tackles neurobiology, modern attachment and more in an honest way that's

2:18.7

helpful in healing humans. Your session begins now with Dr. Anne Kelly and Sue Marriott.

...

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