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Therapist Uncensored Podcast

Protection or Connection? Neural Pathways & Regulation Basics – Replay (242)

Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

Social Sciences, Society & Culture, Science, Relationships, Education, Self-improvement

4.7 β€’ 1.5K Ratings

πŸ—“οΈ 30 July 2024

⏱️ 46 minutes

🧾️ Download transcript

Summary

Everyone is familiar with reacting β€œin the heat of the moment,” but do we really understand what that means? Regulation basics include the protection or connection pathways to interpersonal relating. With the high tension we're experiencing in the world today, it can feel particularly challenging to practice secure relating. We are re-sharing one of our impactful episodes where Ann Kelley and Sue Marriott explore the inner workings of our nervous system auto-pilot settings: protection vs connection.

Transcript

Click on a timestamp to play from that location

0:00.0

How do you make neurobiology fun?

0:07.0

We can do it.

0:09.0

We can.

0:10.0

Secure relating is a book that can help therapists and clients have a common language about attachment,

0:16.7

neurobiology, and find pathways together about how to make a difference.

0:21.6

Learn to more securely relate to your favorite people and your least favorite people.

0:26.5

Secure Relating, holding your own in an insecure world.

0:29.2

Pick up a copy anywhere you get your books or secure relating book.com.

0:37.0

Flexibility, low stakes, no rush, then you're in great shapes, curiosity, then you get to have your stories because then you can play with them, right?

0:47.0

Like, oh, I never knew that about that person. That's fascinating, right?

0:51.0

It can just, like, you know what, the other part it is it's the smart brain it will learn it will take in new information. It's reflective. It's all good

1:01.0

Welcome to Therapist Uncensoredored. Building on decades of professional experience this

1:05.6

podcast tackles neurobiology, modern attachment, and more in an honest way that's helpful

1:10.7

in healing humans. Your session begins now with Dr. Ann Kelly and Sue Marriott. We really appreciate our sponsors by the way. They help us bring this great

1:27.1

content far and wide for free and we really appreciate their help.

1:32.8

We also commit half of our corporate profits and merch sales annually

1:37.4

to organizations that support mental health access to marginalized communities.

1:42.2

So our corporate sponsors are doing a lot.

1:45.0

Even still, if you prefer your podcast without ads,

1:50.0

we completely understand that

1:51.0

and we would love you to join join our Nernird community through

1:55.1

Supercast, Patreon.

...

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