meta_pixel
Tapesearch Logo
Log in
UnF*ck Your Brain: Feminist Self-Help for Everyone

Join us in The Feminist Self-Help Society!

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Health & Fitness, Mental Health, Education, Self-improvement, Philosophy, Society & Culture

4.65.5K Ratings

🗓️ 15 July 2024

⏱️ 4 minutes

🧾️ Download transcript

Summary

Click here to join us in The Feminist Self-Help Society community and membership: https://schoolofnewfeministthought.com/the-society/

Transcript

Click on a timestamp to play from that location

0:00.0

If you've tried to implement what I'm teaching and you've found that it's helpful,

0:08.0

I want you to know this is only the tip of the iceberg.

0:12.0

There is so much more to explore with thought work in every

0:16.0

facet of your life. When I talk about thought work, I'm talking about a simple three-step process.

0:21.8

Become aware of what you're thinking, because most of your thoughts are

0:25.2

unconscious and you don't even know they're there. Number two, evaluate how that thought is impacting

0:31.1

your life, using the model that I teach you when you work with me, to see if this

0:35.9

thought is producing good or bad results and outcomes in your life. Number three, if you want to change the

0:42.4

thought, change it using the thought ladder and the other tools I have that teach you how to actually rewire your brain to believe something new.

0:52.0

Those three skills will change your whole life and

0:55.2

that's what I teach inside the Feminist Self Help Society. The Feminist Self Help Society

1:01.1

is a coaching membership and community. What that means is

1:04.8

that it's a monthly membership program. You join and you decide how long you want to

1:10.2

stay. You can learn with us for a month, three months, six months, five years, however long you want to be working on evolving and growing and blowing your mind.

1:22.0

I will teach you how to learn to stay calm, centered,

1:25.6

and even happy no matter what's going on in the world.

1:29.0

Yes, even in this current dumpster fire season

1:32.4

without having to check out, numb out, be

1:36.8

delusional, or not pay attention to the world. I will teach you how to set and

1:41.9

achieve goals. I will teach you how to set and achieve goals. I will teach you how to be more productive and more efficient.

1:46.0

I will teach you how to have a better relationship with yourself.

1:49.0

I will definitely teach you how to have a better relationship with other people,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Kara Loewentheil, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kara Loewentheil and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.