Johnny Blackburn: Awakening Greater Potential In Work, Love, & Life
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 5 December 2017
⏱️ 85 minutes
🧾️ Download transcript
Summary
"The privilege of a lifetime is being and becoming who you are." - Joe Campbell
When was the last time you took a deep inventory of your emotions?
Getting in touch with emotion is no easy task, but if you open yourself up to listening to what your body is telling you, a great deal can be learned about why you may be holding onto extra weight; both physically and emotionally.
As you scan your body and look for clues, you can enhance your emotional intelligence. By being more present with yourself, you can apply embodiment, connection, and sustainable behavior to every aspect of life.
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On Wellness Force Radio 149, Coach, Speaker, Facilitator & Author at Presence Academy as well as the Founder of the Evolving Men's Collective, Johnny Blackburn, shares how you can unleash your greatest potential in work, love, and life.
By the end of this episode, you will learn how to get in touch with your authentic self through somatic awareness, emotional expression, and the various stages of both male and female development for a life well lived that flows and is balanced.
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Transcript
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| 0:00.0 | Wellness Force Radio, |
| 0:05.0 | feelings are essential, but they can't dictate our actions. |
| 0:12.0 | We literally inspect each other with our emotions. |
| 0:15.0 | We came here for a special purpose. |
| 0:16.8 | Let the purpose unveil itself. |
| 0:18.9 | Knowing without doing the same thing is not knowing. |
| 0:20.9 | They're not just trackers. |
| 0:22.1 | I'm going to wear this and it's going to help me do the right thing. |
| 0:25.0 | Wellness Horse Radio episode 149 with Johnny Blackburn. |
| 0:29.0 | As we develop more emotional presence, the ability to be with, allow, feel, and metabolize and release, |
| 0:36.6 | then the more and more kind of like clouds can like come, be felt, give us information and |
| 0:41.4 | float away. But then when we hold on to them, |
| 0:44.0 | suppress them, don't feel them, numb them, then it's kind of like that we get more and |
| 0:47.6 | more cloud cover over our essential joy and like passion and liveness and |
| 0:52.0 | vitality. |
| 0:53.4 | What's up my friend? |
| 0:54.4 | It's your host Josh Trent, |
| 0:56.0 | and welcome back to another episode |
| 0:57.5 | for your weekly access to global experts |
| 0:59.8 | in all things wellness as we discover the physical |
| 1:02.4 | and emotional intelligence we need to live life well. |
| 1:06.3 | Prepare for the deep dive in this podcast. We're talking with my personal men's coach |
... |
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