Wellness Force Radio,

feelings are essential, but they can't dictate our actions.

We literally inspect each other with our emotion.

We came here for a special purpose.

Let the purpose unveil itself.

Knowing without doing the same thing is not knowing.

They're not just trackers.

I'm going to wear this and it's going to help me do the right thing.

Wellness Force Radio episode 148 with Eric Glatter.

At a very basic level, movement of muscle will make it more pliable, will make it more pliable muscle will make it more pliable will make it

feel better will make you feel looser so the general idea is this device

indiscriminately makes muscle fire where it otherwise wouldn't there's a whole litany of reasons why you would do that,

but focusing on the performance, the recovery,

and the wellness, you know, we can find a way to use it

for each of those categories to make you feel better,

to keep you on your goals, really finding that mind-body

connection and like letting the body feel itself contract when you're kind of in that relaxed state.

What's up my friend?

It's your host Josh Trent, and welcome back to another episode for your weekly access to global experts in all things wellness as we discover the physical and emotional intelligence we need to live life well.

In this episode I got to sit down in person with the CEO of Power Dot Eric Glatter to talk about a big segment of our wellness industry that continues to grow every month and its recovery.

Now it's important if you're an exerciser or if you believe in the power of movement or your

physical and emotional well-being you've probably pushed yourself hard at times and you still

...