Dr. Joe Anderson & Andrea Duchonovic: Understand Ketosis With A Simple Breath

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8 • 913 Ratings

🗓️ 8 December 2017

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all have a different body and metabolism that can change from day to day. LEVL allows you to take measurements to actually see where your fat metabolism is at and what your body is using for fuel. So, instead of changing your whole lifestyle, you can adjust one thing at a time and see how that affects your levels each day. - Andrea Duchovonic

Gone are the days of testing ketone levels by solely relying on blood meter devices.

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Rather than going the route of pricking your finger for blood measurements to test beta-hydroxybutyrate or BHB, you can now simply breathe into a device to test your acetone levels. With a single breath, you can biohack your way to become the healthiest version of yourself.

In Wellness Force Radio 150, both Dr. Joe Anderson, Head of Clinical Science, and Andrea Duchovonic, Territory Account Manager, of LEVL share how this breathing device is changing the way you can track your ketone levels so that you can live your most optimal, healthy lifestyle.

Discover who benefits from following a Ketogenic diet and why a breathing device is optimal for keeping track of your weight loss, brain function, and energy levels.

Listen To Episode 150 As Dr. Joe Anderson and Andrea Duchovonic Uncover:

How LEVL measures the state of Ketosis or fat metabolism.
Who is Keto for? Who should avoid following a Keto lifestyle?
Measuring with blood vs. breath and acetone levels- which one is more accurate for measuring ketone bodies?
What is the physiology between sleep and how we can burn more fat?
How long has this type of breath technology been around? What's the science behind it?
What successful experiences have people had with using LEVL?
How much sugar is too much to affect a Ketogenic diet?
Andrea's experience with a sluggish thyroid and adrenal fatigue.
Views on using exogenous Ketone powders and tracking the breath to try to live a healthy lifestyle.
How can exogenous Ketone powders be beneficial for brain function; especially for Alzheimer's and dementia, but not for brain cancer.
How you can adjust and improve your lifestyle by using the LEVL device.
What are some key factors we should look at when making adjustments to our health and wellness?

Transcript

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0:00.0	Wellness Force Radio.
0:05.0	feelings are essential, but they can't dictate our actions.
0:12.0	We literally inspect each other with our emotions.
0:15.0	We came here for a special purpose.
0:16.8	Let the purpose unveil itself.
0:19.0	Knowing without doing the same thing is not knowing.
0:20.9	They're not just trackers.
0:22.2	I'm gonna wear this and it's to help me do the right thing.
0:25.0	Wellness Force Radio episode 150 with Dr. Joe Anderson and Andrea Duchunovic.
0:30.0	So every day it's a different story of what's going on inside your body.
0:34.0	And Lubbel allows you to take these, you know, few measurements throughout the day and actually see where your body is at and what it's using for fuel.
0:42.0	I mean when you're training people you have two people look the same. body is at and what it's using for fuel.
0:43.0	I mean when you're training people you have two people look the same but they're really a black box.
0:46.5	The machinery in each one of those people is different and that's driven by their genetics and
0:50.3	so the only way you can look at that machinery is
0:53.7	processing things.
0:54.7	And so one of the things it's processing is it's fat.
0:57.0	And so we can see that in the breath.
0:58.7	It gives you a little window, a little glimpse inside
1:01.0	to look at that machinery or that person. That's where you come back to
1:03.6	this personalized ideas and I need to adjust these levers so to speak to make that
1:08.3	machine optimal. What's up my friend? It's your host Josh Trent and welcome back to another episode for your weekly access to global experts in all things wellness as we discover the physical and emotional intelligence we need to live life well.
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