4.9 • 1.7K Ratings
🗓️ 10 April 2022
⏱️ 115 minutes
🧾️ Download transcript
Chatting with my man John Gallagher today on all things health, healthcare and leadership. John is the founder and CEO of Growing Champions, LLC where his mission is to Grow Champions that Grow Champions.
Over his 25-year career, John has coached clients in Healthcare, Manufacturing, and other industries. John’s work in Healthcare included Atrius Health, a large multi- specialty group practice in Boston, MA, Cone Health in Greensboro, NC, Indiana University Health, and Harvard University Health Services. John has spoken, written, blogged, coached and taught on many current Healthcare industry topics, including: Digital Health, Population Health, Cancer Care Transformation, ACO , PCMH, Primary Care, Specialty care including medical and surgical specialties, and Leadership Development. John has provided professional advisory/coaching at the C-suite, executive and director levels as well as facilitated change management through all levels of Healthcare operations.
John also transformed his health and nutrition habits on his way to losing 80lbs and being featured for his efforts in Men's Health Magazine, serving as a prime example you can get fitter at any age. On top of that he is an all around good dude who truly wants to help people get healthier and happier in every area of their life. You can learn more about him here at: https://www.instagram.com/coach.johngallagher/ and https://linktr.ee/coachjohngallagher and his podcast "Uncommon Leader" is available on all major podcast outlets.
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0:00.0 | Hey, what's going on guys welcome back to Jimmy Skeff and his podcast or radio show coming to you on this |
0:05.3 | Sunday April the 10th |
0:07.6 | 2022 hopefully finds you |
0:09.9 | Staying safe and staying sweaty all at the same time on today's episode. We have my man John Gallagher in |
0:18.4 | The house, but before we jump into that two quick housekeeping things |
0:23.8 | One reminder our 40 days of fitness program is kicking off here in |
0:28.1 | How many days six days and 10 hours from right now we actually start on April the 18th |
0:33.4 | But we close the registration down on that 16th, which is a Saturday evening if you guys want to get down |
0:39.1 | Hit me up. I'm happy to give you a little podcast discount code |
0:42.0 | The site is jermis got fitness.com slash 40-days dash of |
0:46.6 | Dash fitness that is a mouthful the link is in our Instagram bio it'll be on the newsletter obviously all week |
0:52.0 | You guys can check it in the stories |
0:53.9 | Obviously, it's 40 days of activity. This program is a hundred percent new. We have never run it before |
0:58.6 | We filmed it late last year and if I had to say one thing about it. It is the |
1:05.2 | Probably hardest fitness based program that we have put out |
1:08.4 | There's other things we've done that are different, but in terms of just fitness |
1:12.4 | I do think this is the most difficult of them all just because we have a couple protocols |
1:17.7 | Outside of just the workouts you actually have to do that are going to be |
1:21.9 | Definitely challenging for you guys, but anybody can do it |
1:24.7 | And you can do it from home dumbbells and a bench you guys literally can crush it |
1:28.1 | So if you're interested check out the link in the iG bio |
1:30.4 | It's our 40 days of fitness. It'll be on the newsletter and if you have questions |
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