Dr. Jennifer Huberty Calm App

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 7 April 2022

⏱️ 91 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Talking with Dr. Jennifer Huberty today all things health, nutrition, childhood obesity, mindfulness, relaxation and much more. Jennifer is the Director of Science at Calm. She spent 18+ years as a research faculty, nine of those as an Associate Professor at Arizona State University in the College of Health Solutions. She holds three affiliations: Associate Professor and Research Scholar in the Department of Obstetrics and Gynecology at University of Arizona’s College of Medicine in Tucson, Arizona; Adjunct Professor of Medicine at Mayo Clinic College of Medicine in Scottsdale, Arizona, and Adjunct Professor at Mays Cancer Center at UT Health San Antonio MD Anderson in San Antonio, Texas.

During the episode we dig into her journey and passion for the health and fitness space, while touching on her work at Calm which has become the #1 app for mediation and sleep in the app store. She is educated as they come, but even more impressive than her credentials is her ability to walk the walk. Jennifer is a true practitioner of yoga, strength training, healthy eating and makes meditation a key piece of her life. I know you guys will dig this episode as much as I enjoyed recording it.

You can stalk her at: https://jenhubertyphd.com/ ~ https://www.linkedin.com/in/jennifer-huberty-8b320066/ and her IG https://www.instagram.com/jenhuberty

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Transcript

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0:00.0	Hey, what's going on guys welcome back to Jimmy Scott fitness podcaster video show coming
0:03.8	to you on this Thursday randomly on April the 7th 2022 hopefully it finds you staying
0:10.5	safe and staying sweaty all at the same time on today's episode we have Dr. Jennifer
0:16.7	Huberti in the house so we're going to pick her brain today but before we kick into that
0:22.3	two quick reminders one are 40 days of fitness is kicking off here in nine days and nine
0:26.6	hours and some change this is probably in terms of fitness content the most challenging
0:32.7	of all the programs that we have put out that's not to say we don't build in the regressions
0:36.2	for you guys to be able to be successful but this is not the easiest thing that we have
0:40.8	ever done it's completely brand new this is the first time we have run this we filmed it
0:44.6	late last year these sessions will how do I say like rip your face off in the most safest
0:51.3	healthiest way possible so if you guys want to check it out the links in our Instagram
0:55.0	bio it'll come up on the newsletter every day this week the site is jermyscaffinist.com
0:59.4	slash 40 dash days dash of dash fitness that is a mouthful for sure if you want to get
1:04.9	down with it I'm happy to give you guys a little podcast is going to make life easier
1:09.0	just so just a message we'll hook you guys up with that but again you have nine days
1:11.8	from now the program kicks off itself on April the 18th and we'll close down the registration
1:18.5	I believe Saturday night sometime so anytime between now and then hit us up and we will
1:22.9	get you guys cooking and you already know this episode is brought to you by my homies
1:26.9	at athletic greens it's the one thing I take every single day and I never miss if you're
1:31.5	somebody who struggles to eat enough fruits and vegetables and let's be real almost all
1:35.3	of us do even myself at times this is the thing I throw in my life to cover the gaps in
1:39.8	my nutrition you still have to eat real food obviously but I'm a realist you guys travel
	...

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